Weck Method: Cal Poly the First to Adopt Groundbreaking Training Methodology
Apr 07, 2017•29 min
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Episode description
Cal Poly athletes are having amazing performance gains following Cal Poly Strength and Conditioning Coach Chris Holder's decision to become the first university athletic program to adopt the Weck Method. Hear Matt, David Weck, and Chris Holder talk about the groundbreaking training methodology in this episode.
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