Unlocking People Pleasing: How to Put Your Needs First Without Guilt and Anxiety - podcast episode cover

Unlocking People Pleasing: How to Put Your Needs First Without Guilt and Anxiety

Mar 20, 202517 min
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Episode description

“If we try to be everything to everyone, we become nothing to no one.” - Jessica Zweig

Today on The Spiritual Hustler:

  • Why people-pleasing is rooted in ancestral survival conditioning
  • How the fight-flight-freeze-fawn responses show up in our nervous system
  • Jessica’s personal story of breaking free from toxic dynamics
  • The power of magnetism to attract your most aligned people
  • Why stepping into your true self is the key to success, abundance and impact

Follow Jessica:


Journal Prompts for Reflection:

📝 Where in your life are you seeking external validation?

📝 What relationships make you feel anxious or unsettled?

📝 How would your life shift if you fully trusted your own authority?

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Unlocking People Pleasing: How to Put Your Needs First Without Guilt and Anxiety | The Spiritual Hustler podcast - Listen or read transcript on Metacast