Unlocking Longevity: How to Age Backwards and Not Spend a Fortune
Mar 13, 2025•24 min
Episode description
"True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica Zweig
Today on The Spiritual Hustler:
- The one belief shift that changed how I see my body
- My non-negotiable daily habits for energy & vitality
- The nutrition change that transformed my health
- How hydration & minerals impact everything
- The #1 secret to longevity (hint: it’s not about food or workouts!)
Follow Jessica:
- IG: @jessicazweig
- Order my Book:: THE LIGHT WORK
- Visit jessicazweig.com
Mentioned in this episode:
- FLO Cycle Tracking App → Download here
- BEAM Minerals → Check them out here
- Mount Valley Spring Water → Website
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