Clean Your Mind, Upgrade Your Life with Tara Stiles - podcast episode cover

Clean Your Mind, Upgrade Your Life with Tara Stiles

Sep 15, 20201 hr 20 min
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Episode description

Tara Stiles is the founder of Strala Yoga and the author of seven books, including her newest, Clean Mind, Clean Body. Today, Tara shares her path to founding Strala Yoga, and how this modality empowers you to connect to your humanness and move through challenges with more ease. She gives tips for creating boundaries, calming your mind, and being your own healer.


Today on The SimplyBe. Podcast:

  • Why Tara founded Strala Yoga
  • How Strala Yoga connects you to your humanness
  • Tara’s journey with building her brand
  • Clean Your Mind: the first step to connecting with yourself
  • Tara’s initial resistance to Ayurveda & how it’s changed
  • Advocating for your own space & boundaries
  • How Tara continues to serve & help people in a structured way


This show is supported by:


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This show is produced by Soulfire Productions

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Clean Your Mind, Upgrade Your Life with Tara Stiles | The Spiritual Hustler podcast - Listen or read transcript on Metacast