Episode 42 - YOU can make the changes you dream of!
Wishing & daydreaming about a better life? What if you took a different approach & make it happen? I think you absolutely have what it takes!
Jun 07, 2024•11 min
The Spiritual but Practical Podcast
Cindy Lee is a qualified Life Coach, Psychosocial Recovery Coach & Spiritual Wellbeing Mentor, with a background in Applied Social Science (Counselling) & Community Services.
She is better known as the "Spiritual but Practical" Coach.
Helping women to find clarity, purpose & personal empowerment! Biz Mentor for those starting up their own holistic wellbeing business!✨️
(Cindy Lee is also a Meditation Guide, Reiki Practitioner & Tarot Reader).
savvysoulstudio.com.au
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/moire/run...
License code: ONKUG4WTNP2MHL4T
She is better known as the "Spiritual but Practical" Coach.
Helping women to find clarity, purpose & personal empowerment! Biz Mentor for those starting up their own holistic wellbeing business!✨️
(Cindy Lee is also a Meditation Guide, Reiki Practitioner & Tarot Reader).
savvysoulstudio.com.au
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/moire/run...
License code: ONKUG4WTNP2MHL4T
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Episodes
Episode 41 - For those stuck in the start up stages of their own holistic wellbeing business!
This episode is for the holistic wellbeing practitioners, coaches, healers & lightworkers feeling stuck or lost with starting up their business.
May 31, 2024•20 min
Episode 40 - Spiritual & Queer? Oh dear!
In this episode, I finally shed the last of my armour. I stand in my sparkly star-shaped truth & use my voice for many other beautiful queer, spiritual soul-led individuals here to make a meaningful difference in our troubled world 💖✨️
May 24, 2024•12 min
Episode 39 - I'm back! With some updates & an important spiritual download!
New name! Same stuff plus some! Here we talk about all things on spiritual growth, life coaching tips, holistic wellbeing & now also mindset mastery for those starting up their own coaching or holistic wellbeing businesses!
May 24, 2024•15 min
Episode 38 - Following the Signs & Bonus Guided Meditation!
It's time to follow those signs, the nudges, the synchronisation. Also, a little guided meditation to help you let go of what is no longer serving you & calling in your hearts desires for 2024!
Dec 18, 2023•20 min
Episode 37 - Stepping towards what is already yours!
Is it time to cut the crap & step towards what is already yours? What are you waiting for? What is holding you back?
Nov 20, 2023•13 min
Episode 36 - Chill! Why having a breather could be a good thing!
Here's a plot twist... Perhaps having a breather could lead to greater productivity?!
Nov 09, 2023•13 min
Episode 35 - What are you consuming?
Consumption isn't only about what we eat or drink. It matters as well what we are feeding our mind, our emotions & our souls!
Oct 30, 2023•22 min
Episode 34 - From Anxiety To Soul Bliss!
Are you switching off from the hustle & bustle long enough to rebalance, reset & refocus? Our anxiety can be a good indication for determining what needs our attention. But we can't always do this from a place of being busy & and overwhelmed. It's important to have a rest, a break & even consider a little getaway if possible!
Oct 13, 2023•18 min
Episode 33 - Simplify, reduce overwhelm & achieve goals quicker!
Many women have high expectations on themselves, becoming overwhelmed easily as a result. Try simplifying & breaking down goals to make them more achievable.
Aug 15, 2023•17 min
Episode 32 - Mini Growth Spurt - Keep going, you're on the right track!
A mini growth spurt to remind you that you're on the right track & to encourage you to keep going!
Jul 13, 2023•8 min
Episode 31 - Forgiveness & Letting go of resentment
How holding onto resentment is holding you back in the past. When you really want to move forward! How forgiveness can help free you to move forward. (This is not about deep trauma related situations-please seek assistance from a professional who is experienced in that particular field).
Jul 12, 2023•15 min
Episode 30 - My Awakening *Trigger Warning* - Grief
My awakening & why I am so passionate about guiding you on your own personal development & spiritual growth journey. *Trigger Warning*-Grief. Skip this episode if you are uncomfortable hearing about my grief. Please seek guidance from a grief counsellor or psychologist specialising in grief if you find yourself struggling with grief. For immediate support, contact Lifeline on: 13 11 14.
Jun 28, 2023•15 min
Episode 29 - *Trigger Warning*-Grief
*Trigger Warning*-Grief. I nearly deleted the draft instead of publishing this episode I recorded a few weeks ago. But this morning, when I replayed it, I decided it needed to be shared. Skip this one if you don't want to listen in case of being triggered. Mentions general grief & having to put my dog to sleep. Please seek guidance from a grief counsellor or psychologist specialising in grief if you find yourself struggling. For immediate support, call Lifeline on: 13 11 14...
Jun 28, 2023•10 min
Episode 28 - For the Spiritual Entrepreneurs!
This episode is especially for the Spiritual Entrepreneurs or those who are interested in becoming one. How to get out of your own way & start sharing your message/healing with those who need it.
Jun 07, 2023•17 min
Episode 27 - Catch Up & Updates
I haven't recorded an episode for a while, but this is what I've been up to! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-... License code: XTSSCIABNH3U3A6V
Jun 05, 2023•11 min
Episode 26 - It's OK Not To Do ALL The Things
I've not recorded in 2 months. In this episode I share why & my message could really help you with your own growth.
Mar 16, 2023•10 min
Episode 25 - When You Trigger Others With Your Growth
Often, when women become empowered, we don't always inspire others. We may trigger those who have not yet started doing the inner work on themselves & this can come as a shock. This episode navigates around how to deal with that!
Jan 24, 2023•12 min
Episode 24 - Giving Yourself Permission!
Do you always put others first? Or perhaps you feel you have to gain the permission or approval of others before doing what you really want to do? This episode is encouraging you to write your own dang permission slip & start this year with a much more empowered mindset!
Jan 17, 2023•14 min
Episode 23 - How To Trust Your Gut
Learn to drop into & trust your own natural instinct/intuition to decide if something is a hell yes or a hell no for you!
Jan 17, 2023•8 min
Episode 22 - Mini Growth Spurt- Authentically Empowered
You have everything you need inside of you. It's a matter of just activating this, claim back your power & committing to do the inner work!
Jan 07, 2023•7 min
Episode 21 - The New Year Is Here! Are You Ready?
The best Life Coaching tip I can give you to start off your new year on the right track! In this episode I invite you to try this mindset shift in order to achieve your New Year goals!
Dec 31, 2022•15 min
Episode 20 - Mini Growth Spurts- New Year Possibilities!
With a New Year we have the opportunity for new possibilities & to let go of that which no lomger serves us. Is it time for you to write a fresh new chapter?
Dec 21, 2022•9 min
Episode 19 - You Have It Within You! Pull It Out!
Drop the shit you have been carrying around for years that was never yours to carry. Then find the magic inside of yourself & learn how to pull it out to create the life you deserve!
Dec 03, 2022•23 min
Episode 18 - MINI GROWTH SPURTS: Healing The Relationship With Yourself
It is important to work on your self-worth & self-love. You must heal the relationship with yourself. You are totally worth it!
Dec 02, 2022•7 min
Episode 17 - Expansion
Never give up. Expansion & growth is a direct result from our tough times. There is a light at the end of the tunnel if you continue to do the inner work. In this episode I share my personal perspective from my own journey & why I encourage you to keep going, even once the main healing has been done.
Dec 01, 2022•21 min
Episode 16 - Confidence!
Taken from my old Podcast, this episode is about confidence! Get your Self-Confidence Toolkit at https://savvysoulstudio.com.auq
Nov 27, 2022•11 min
Episode 15 - Journalling Made Easy
I hate journalling! But I understand the benefits so this is how I make it super easy. Get your free Journalling Tool- "Empowered Queen Self-Reflection for Personal Empowerment" At https://savvysoulstudio.com.au
Nov 25, 2022•22 min
Episode 14 - Hot Mess Magic!
Yesterday I was a self proclaimed HOT MESS! This is the magic I gained as a result. Can you find the magic in your own messiness? 🖤
Nov 18, 2022•14 min
Episode 13 - Want To Breakthrough? Do The Work!
You know, that thing you need to do to improve your life, but you don't want to face it so you just shove it aside then wonder why you still feel like crap as a result!
Nov 03, 2022•15 min
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