159. The Inner Work - Self Reflection, Meditation, Breathwork and More!

In this week’s episode the topic is about  internal work through reflection, meditation, breathwork and more!  Lucia shares her meditation experience with the Joe Dispenza meditation course she is doing online. Lorena shares her experience with anxiety, panic attacks and breathwork. They also share some personal experiences and stories that hopefully help you in some way in whatever you are going through in life.

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EPISODE LINKS:

• JOE DISPENZA COURSES AND BOOKS
• AKASHIC RECORDS LEVEL 2 COURSE (NEW!!)
• AKASHIC RECORDS LEVEL 1 COURSE
• AKASHIC COUNSELING SESSIONS (NEW!!)
• BOOK TALK YOUTUBE SERIES
• AKASHIC RECORD YOUTUBE SERIES
• AKASHIC RECORD MENTORSHIPS
• STP NEWSLETTER SIGN-UP
• AKASHIC + HEALING PACKAGES
• LUCIA'S CONTACT FORM
• LORENA'S CONTACT FORM
• AKASHIC RECORD READINGS (1-1 AND DUAL READINGS)
• PODCAST ASSISTANCE
• STP PATREON
• STP WEBSITE
• STP INSTAGRAM
• STP FACEBOOK
• STP YOUTUBE
• LORENA'S WEBSITE
• LORENA'S INSTAGRAM
• LUCIA'S WEBSITE
• LUCIA'S INSTAGRAM