Ep.137 Triggered? Let’s Talk About It!
Episode description
Welcome to another episode of The Soul Star Podcast with Mandy and Allison! This week, we’re diving into the world of triggers—what they are, why they happen, and how they can actually be a catalyst for growth and healing.
✨ Episode Highlights
Understanding Triggers: What being triggered really means and why it’s more than just a mirror reflection.
Triggers as Healing Opportunities: How they highlight areas that need attention rather than just pointing fingers.
The LA Fires: Exploring how the recent fires have triggered emotions in many and why it’s important to hold space for different reactions.
Seeing Through Different Lenses: Tips on shifting your perspective when something or someone sets you off.
Our Stories: Mandy and Allison share personal experiences of being triggered and triggering each other.
This episode is packed with relatable stories, fresh perspectives, and practical tools to navigate the emotional rollercoaster of triggers—all with our usual fun and uplifting vibe.
✨ Why You Should Tune InIf you’ve ever found yourself feeling overwhelmed by a trigger or struggling to understand why certain situations push your buttons, this episode is for you. We’ll help you reframe triggers as opportunities for self-awareness and growth while keeping it real and light-hearted.
👉 Take the Next Step: Ready to dive deeper into your personal healing journey? Explore our offerings at www.soulstarenergycollective.com, including Soul Guidance Sessions and Akashic Records Readings to help you uncover what’s behind your triggers and move forward with clarity.
Follow Soul Star:Instagram: @soul.star.energy.collective Website: www.soulstarenergycollective.com
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