Ep.15 - How To Overcome Overwhelm - podcast episode cover

Ep.15 - How To Overcome Overwhelm

Jul 05, 202020 minEp. 15
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Episode description

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Do you have so much on your plate that you’re feeling overwhelmed and stressed?
Do you sometimes feel you’ll never get through your list of priorities?
Or that you’re constantly reacting to someone else’s requests?
Even when you enjoy what you’re doing, when you feel daily pressure to take care of yourself, your family, your team and your work, it’s easy for stress to set in.

WE"VE ALL BEEN THERE!!!

In this episode Kim shares how she overcomes overwhelm and a never-ending list of priorities and to-dos.

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Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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