Ani
Hi, and welcome to the Somatic Coaching Academy podcast. Hi there, Brian. Hello, Ani. I’m excited to dive into our Q&A’s again. We have a new group of people we’re talking about today who have some questions for us.
Brian
Yeah, this is episode number 2 in our four-part series of Top Questions. Top Question series. Okay, so who are we talking to this week? So this is the top 10 questions that new wellness coaches have about somatic coaching?
Ani
Let’s just say, yes, you should. See you next time. Sorry. Okay, yes.
Brian
Yes, exactly. So Wellness coaches. Let’s talk about wellness coaches. Who do wellness coaches work with? Where do we find them? Let’s just define wellness coaches before we jump in here.
Ani
I think we can probably extrapolate the wellness coaches a little bit, too. I don’t know if you would agree with me, we have people who are nutrition coaches and fitness coaches. We have people who are working in their own private practice. We have people who are working in wellness centers. We also have people who are working in organizations. These people are primarily obviously working on people’s health and wellness. Yeah.
Brian
They can end up in a lot of different places using a lot of different skill sets and still calling themselves wellness coaches.
Ani
Yeah. Doing additional certifications with us would be like getting your master’s degree. People might think, well, don’t I already have the tools? Yeah, you have amazing tools. They’re so great, and I’m sure you make a huge impact with your work. Thank you for doing what you do. Studying with us will help you to, like I said, have a master’s degree at helping people to overcome resistance to change and things like that. I know we have questions. I’m going to get on just real quick. I think that’s one of the things that we see with people who come in and are talking to us is they do great work, and they actually usually have had some substantial personal transformation to even get into the wellness coaching fields that they are in. One of the biggest challenges we usually see is that with your clients, you can’t always get them to change. You can’t always get them to help themselves. That becomes one of the hardest things that I think we see with the students who are coming in and the reason why they would study with us, because at the end of your certification programs, no matter which one you’re taking, you actually can get more profound results with your clients, better case studies, better testimonials, better client results, better referrals, and things like that.
Ani
So it’s really fulfilling, and it really helps to grow your business.
Brian
That may be the answer to some of the questions, and I don’t know what they are yet, but let’s jump in. Okay, so the first question is, what are some entry-level somatic coaching techniques I can learn without advanced training? So pump the brakes here first, for example. Let’s just pump the breaks because we do get this question a lot.
Ani
It usually comes in the flavor of, give me a hot tip I can do right now.
Brian
Give me a hot tip. And so before saying anything else, I just want to reframe this for a second. It’s like asking a surgical student, like a med student, if a med student who is practicing to be a surgeon said, Listen, what surgical techniques can I do with people right now before I’m a full surgeon?
Ani
I really like how you’re framing this, actually.
Brian
Because literally, the surgeon, you’re like, Hey, how can I cut through somebody’s skin?
Ani
We would never ask that. But yet we get this question all the time. It’s really similar, actually. Yeah.
Brian
That’s how we approach the question. Some people ask the question. We just pause for a second and say, Okay, so just so you know, asking that question, it’s like you’re probing into somebody’s space, into their being, into their soma. A lot of stuff can happen when you do that. We have a plan. Our plan is we specifically parse out our sensation-based motivation coaching, core centering, cross-mapping tools in a way, level one, level two, level three, through our program so that you are really supported in making sure that you are safe, and more importantly, especially that your clients are safe. We parsed it out that way so that it’s in a very thoughtful manner that you can begin working with people without doing harm for folks.
Ani
Because in each one of those programs, we’re talking about trauma and different levels of trauma, working with trauma. You’ve got to be a part of that conversation before you start just taking tools and throwing them around.
Brian
Yeah. In a really just brief way, what are some entry-level tools? Well, the very first step, our level one training are really focused on what we call somatic practice essentials. You’re working with things that you may already be doing a little bit of. A little bit of self-massage practices, some mindful movement practices, some breathwork practices, some meditation practices. That all falls under the category of what we call our core centering certification because we do in a certain way, and we do in a certain way that unlocks the nervous system in a very specific sequence, if you will, in order to get a more profound result. Those are really the first tools. And we also do in a trauma-sensitive framework to make sure as you’re doing those things with people, you’re decreasing the likelihood of retraumatizing someone’s nervous system. Those are the entry-level tools. Level two, we go into our somatic transformation fundamentals program, where you are learning more trauma-sensitive body-focused, interoceptive learning, where we’re getting more into the sensory system itself, where we’re starting to work with what we call our cross-mapping process, both for emotional and for physical issues. So now we’re really working deeper into a person’s energy system in a more specific way in level two.
Brian
And then level three, we’re really starting to bring in, again, more work in the energy system for sure through inquiry and somatic processing and those sorts of things as we go farther along. So you can see that if you just jump to level three, there’s a high likelihood you can actually cause retraumetization for somebody. That’s why we start in that level one stuff so that as you’re working with people, you’re help preparing their nervous system for the deeper work.
Ani
You’re going to do the work as well as learning how to do things with other people so that you get to experience in your own body.
Brian
Yes, exactly. Okay, so next question. We’re ready for the next question? Yes. All right, it is. How does somatic coaching differ from traditional wellness coaching, and why is it valuable?
Ani
It’s been my experience a lot of the… Well, when we use the word traditional, usually we’re talking about more of a top-down approach anyway. It’s been my experience through working with wellness professionals and also having the student body, our student body, that people are using a lot of top down approaches, even when we think we’re using bottom up approaches, we’re usually using top down approaches. So one of the biggest ways actually in our… At the Somatic Coaching Academy, because it’s different wherever you are, right? But here, we do teach bottom up approaches, and we also teach quite a bit of integration, depending on what program you’re taking in top down, bottom up, so that people are really taking a fully integrated approach.
Brian
Yeah. When I think about traditional wellness coaching, and again, I talked about this in the last podcast, too. We have to sometimes qualify what we’re talking about with traditional. So again, we’re making some assumptions here. I think Ani made the assumption as a top-down methodology. I would agree with that assumption as we’re talking about it. The other assumption that we make with traditional wellness is that we’re trying to use rationalization in order to help someone change their behavior. So if you think about wellness coaching, it’s like, say we’re doing a weight loss coaching, which I think would fall underneath wellness, right? Oftentimes, we’re trying to convince somebody, Okay, so calories in, calories out. You need to do that to help your weight. Does that make sense? You’re like, Yeah, it makes sense. It makes sense. Then we go out and we don’t do what makes sense, apparently. We just figure out, why can’t I get myself to actually make that change? Because our conscious mind, our rational mind, is actually not making our decisions for us. Our subconscious mind is making the decisions. Lots of times people on wellness programs and wellness coaches, both, can get very frustrated with themselves, which we want to guard against that because that actually can create more self-defeatism, shame, and guilt, which just gets in the way and creates more of a problem for people when we’re using traditional or rational approaches that aren’t getting the effect that we want.
Brian
A lot of people just think that they’re helpless and hopeless, and that’s not true. It’s not true. So somatic coaching, we get under the hood and work directly with the subconscious mind, which goes deeper than the traditional methods. And as Ani pointed out, I think in our opening, is that we see the somatic coaching that we do as a master’s degree. So not everybody wants to get their master’s degree, but some people really want to get their master’s degree to be able to help people more deeply. That’s what we’re doing here. Absolutely. All right, next question. Will a somatic coaching certification make me more credible and help build my client base?
Ani
We talked about this a little bit in the last podcast as well. We answered it a little bit differently than I’m going to answer it. Listen to that one, too. I’m going to say yes with wellness coaches, to be honest with you. I’ve seen this happen. I think one of the things that can happen through the course of the certification programs here at this Somatic Coaching Academy, especially with wellness professionals, is it actually helps them to feel and look and be and present themselves even more like a professional. In the last podcast, we were talking to established coaches and established therapists who already see themselves as professionals. But one of the biggest things that we see with students who are already wellness professionals, wellness coaches in particular, is they don’t always have a thriving established business. They don’t always see themselves as a professional. And through the course of working with us here in any of the levels, but specifically in level one and level three, you’re going to come out of there really feeling like a pro.
Brian
Yeah. And getting better results. I think that’s really what to me because the question is, will a certification help me be more credible? Well, yeah, that’s what certifications are for. They show that we learn something, that we test it out on something, that we have competencies in something, and that inherently makes us more credible.
Ani
They don’t necessarily translate.
Brian
Exactly. What translates is how effective we are. Because when we’re more effective, then that will start to word of mouth happens, we get better referrals.
Ani
Case study testimonial.
Brian
Yeah, no like and trust starts to happen.
Ani
Confidence. Then we put ourselves out there in different ways. We’re more excited to reach more people.
Brian
Yeah. Will a certification help you be more credible? Probably. Will it help you build your client base? Not necessarily. I really think that that comes from high effectiveness and great competency and mastery with the skills.
Ani
Yeah, absolutely. Okay.
Brian
All right. So how can I use somatic coaching to help clients who feel disconnected from their bodies?
Ani
Well, that’s an obvious one because somatics is a body-focused thing. So of course, they would. I think one of the main ways that we see that happen, and rather quickly here, is through our Level 1 program with core-centering practices. I mean, it happens in any of the programs but core centering practices really laser in on helping people to get more connected with their bodies. Wouldn’t you say?
Brian
Yeah, I would 100% say. And I would also add to that by saying, if you’re working with clients who are disconnected from their bodies, the feature of being disconnected from your body or dissociation is a core indicator of trauma. If you’re working with people who are disconnected from their bodies and you’re not trauma-informed, and more importantly, trauma-sensitive trained, then be careful. Absolutely. Be careful because you can stir up things for people, then then you’re not able to actually help people navigate and work through. If you’re working with people with disconnection, make sure you have that trauma-sensitive training.
Ani
It’s really interesting to see how this comes up, too, because sometimes clients will self-identify, I’m disconnected from my body. Sometimes the coach or the therapist will have observation that they feel like the client is. I just had a really clear example of this come up this week, actually, where a client was telling me that she didn’t realize she could stop eating because she didn’t recognize body cues that she was full. And that requires body awareness. And so that’s just a good example of how it could be showing up in the body. And you might not obviously click in on it, but when clients say stuff like that, you can, oh, wow, they are probably pretty disconnected from their bodies. And it was a good thing, actually, that I had the trauma sensitivity, and I knew that I did because I delved into… It wasn’t actually that conversation, but as we continued on with the coaching session, some stuff came up with the neglect in the history that I could totally handle through the sensation work that we were doing. Yeah.
Brian
So there you go. Okay, next question. Can I combine somatic coaching with mindfulness practices in my sessions?
Ani
Well, mindfulness is really a core part of what we do here. Exactly.
Brian
Yeah. I mean, so yes, because if you’re doing any somatic practices, somatic skills, somatic tools, none of those work without mindfulness. Mindfulness is a core component of all of those things.
Ani
And you might be wondering, if I already do some mindfulness, will any of this help me? And I would say 100 %, because the ways that we approach working with the sensations and the body and emotion, specifically the sensation-based approach that we use, helps people to become more witnessed and more, shall we say, conscious to what’s going on with themselves in a way that’s profound. They can watch and witness their patterns and their behavior and their thoughts and their words and their bodies and all of that, mindfully in a profound way when we use the sensation-based skills. Yeah.
Brian
I also think about mindfulness really falls under that somatic practices umbrella. You want to think about it like that. The way I process or think about somatic practices and mindfulness is there are amazing things to do to help us regulate our nervous system, to feel more grounded, to feel more present, to detach from unhelpful thoughts and emotions, to be less reactive. All those things are really critical. When we do those things, we often will get a general improvement in our lives, a general improvement in our lives. And that’s really awesome. You don’t necessarily get a specific improvement in your lives when you’re doing somatic practices. You get a general improvement, which is really important, but you don’t necessarily get a specific improvement. So the way I think about mindfulness is if you’re a mindfulness professional, if you love using mindfulness and you’re doing with people and your folks are feeling more grounded, more stable, yes, awesome. Now, if you want to be able to use mindfulness as a more focused or intentional, precise way to help someone change a behavior or a belief about themselves, that’s where you go into the somatic coaching or sensation-based motivation coaching practice.
Ani
A 100%. That’s a really good way to put it. I’m also reminded that not all mindfulness practitioners are trauma-informed, and we are here. So that’s, I think, super important. Yeah, super important. We definitely… There’s retraumatization that can happen when you’re doing mindfulness work with people that some practitioners don’t know how to deal with when they’re not trauma-informed, trauma-sensitive practitioners.
Brian
There’s some easy things that you can do upfront, ahead of time, to ensure that you keep people safe. Yeah. Well, that leads to our next question then. From our wellness coaching professionals is, how do I become trauma-informed? Yeah.
Ani
Well, we’re actually putting together some really cool programming coming up this year for people who want to trauma-inform their practice.
Brian
Yeah, we’re putting together some standalone programming to help you get trauma-informed in your practice. So keep your eyes out for that for sure.
Ani
One of the things people don’t understand, really, in terms of the trauma levels is a lot of people are looking for becoming trauma-informed. That might be what they Google, but what they’re really asking for, Brian, is how do I become trauma-sensitive.
Brian
Sensitive, yeah, exactly.
Ani
So you want to make sure that you know what terms you’re using so that you can get the proper support that you’re looking for. You can look back on the podcast. I don’t know what episode it is, but we do talk about the different levels of trauma.
Brian
Four levels of trauma practice, yeah.
Ani
So check that out if this is important to you.
Brian
Yeah, for sure. Just to say, too, going through all of our levels, level one, two, and three, that’s how you become trauma-informed. It’s all baked into the program that we do. All right, next question. Will a beginner course in somatic coaching help me get clients better results quickly? A beginner? A beginner course. Will a beginner course in somatic coaching help me get clients better results quickly?
Ani
Well, I think that’s an interesting question because what are we talking about? We talk about beginner courses. I mean, if we’re talking about a more beginner course for us, we’re talking about our level one program, and the answer is, heck, yeah.
Brian
Yeah, for sure. I think about it. A beginner course is better than no course. Let’s put it that way first. So if you’re like, do I do this or don’t I do this? Is a beginner course worth it? Well, a beginner course is better than not taking any course at all. And then we just have to have an expectation of, What do you mean by getting better results quickly? How better are you looking for?
Ani
Right. We were talking about that trajectory of the sustainable results.
Brian
A beginner course will help you get better results quickly, but just be mindful of how grand those results might be. A beginner course probably isn’t going to help you create a whole new transformation in your client’s lives. That’s probably not going to happen. But a beginner course, like our somatic practice essentials course, will certainly help you get better results with someone having a better regulated nervous system, better sleep, less stress, less anxiety. Better performance, better motivation. Yeah, those kinds of things. You’ll definitely get results in those frameworks for sure.
Ani
Yeah, I like how you answer that, Brian. Get started. If you have interest with somatic stuff, get started. Even our on-demand programs are quick, and boy, they’re going to give you such great ideas for how to get started. Just get going.
Brian
Yeah, get going. And you’ll have a little bit of results at a time as you go through.
Ani
Somatic work, one of the things I love about it is it really is like dipping your toes into the mysteries of the universe. And there’s so much to learn and explore and to be interested about ourselves and the work that we’re doing with others. It’s so fascinating and interesting. It is not going to be a bore.
Brian
Just keep in mind how the results match your investment level of your time and your practice and those kinds of things.
Ani
Listen, keep that in consideration, whether you’re going to study with us or you’re going to study somewhere else, because the amount of time that you’re taking, the monetary investment that you’re taking, the energetic investment that you’re taking, all of those considerations help to understand what kind of practitioner you’re going to be on the other side. So if you’re expecting to put in a little energy, a little money, a little time, you’re not going to be able to create the profound depth of transformation that if you were to put in more energy, more time, more money, and those kinds of resources into your training, because of course, you would create more sustainable, more profound transformations when the… That’s just the natural laws and how they work. You put a certain amount of energy in, certain amount of energy comes out.
Brian
When you dip your toes into the beginning as of the somatic work, anything you put in there, you’re going to be helpful to people. I want to say that, too. Just get started on that trajectory like I’m going to say.
Ani
Especially in this world, we definitely need it.
Brian
Need more of it. Okay, next question from our wellness coaches is, what’s the best way to integrate somatic techniques into my current coaching structure?
Ani
That’s a good question. To begin to do that? Well, we have students do it a number of different ways. I mean, we have students who come in who already have established coaching structures that they really love. Then by the end of the certification programs, they’ve wiped them out and they’re using the structure that we’ve put in place here. We also have people who have established practices, and then they just put in tools and practices within the context of what they’re already doing. We see people do all number of things. We have processes that we teach here. It’s not that we’re just tossing tools at you. We have processes, and we help you to put one Lego to the next Lego to the next Lego, but you can also use the Legos. So even the short tools have a process that’s associated with them. So you can take the tool or you can take the whole process.
Brian
Now, I actually have two places where I think somatic techniques can be really quickly introduced into current coaching structures for wellness coaches. So one, the first place is in terms of emotional regulation. That’s a great one. Imagine you’re a wellness coach, and if you’re a wellness coach, you’re working with people who want to probably feel more joy in their life, more gratitude, feel healthier, feel lighter, feel more vibrant, feel more vital, more energy, all those things. And oftentimes, what can get in the way of that is life. Life can just feel like you’re on a rocking boat some days, which knocks people off of their regulation, and then they find themselves spinning and depressed or anxious or spun out or burned out or whatever it is. Now they’re not going the direction they want to go. So somatic techniques can very quickly and readily be used to help someone rebalance their emotional regulation. We actually did a whole podcast on that, I don’t remember what number it was. Look back there for moving from emotional dysregulation to emotional regulation. Yeah, that was a great- Very in-depth podcast we did on working through those. But that’s, I think, one place where wellness professionals can very quickly use somatic techniques.
Brian
The next place is when resistance to change comes up. Again, you’re a wellness professional, and someone’s hired you to help them work out. Say you’re a fitness professional, and the plan is three days a week, you get them to the gym, and then on their off days, they’re to do something on their own, let’s say. That’s a part of the plan. When you talk to them on their off days, they’re like, No, I didn’t do it again. This came up, that came up. I couldn’t do it here. I couldn’t do there. I was just too tired, I was just too hot, I was just too cold, I was I was just too sweaty. I was just too tired, whatever it is. Then finally, you start to realize you’re like, Wow, this person is actually avoiding doing the thing that they said, so that’s resistance to change. If you had some somatic techniques, you can actually help people navigate quickly through that resistance to change, which will reduce your frustration and reduce their frustration to help them move through. That’s the two places I think the somatic techniques can be most quickly integrated into current coaching structures.
Ani
Yes. Catch yourself if you think you have an ideal client issue because you just seem to attract these people who can’t get it done. That’s a key thing that we see when people add the somatic practices and tools. It’s not an ideal client issue. You just don’t have all the tools that you could have in your toolbox to be able to help them move forward. Just like you were saying, another key sign to watch out for is that accountability. We’re taught how to, as coaches, put in accountability measures. When clients have difficulty with that, one of the things that we notice here is that it’s hard for a human to be accountable to themselves when they really don’t embody full choice. It’s one of the things that we work on is to help a person become a person who actually can become accountable to themselves and to others in really safe and powerful ways.
Brian
Great. Love it. Okay, next question. How can somatic coaching help my clients manage stress and emotional overwhelm?
Ani
So one of the ways that we talk… I’ll just take the emotion part because it’s my favorite. One of the things that we do here at Somatic Coaching Academy is we use a sensation-based approach. Why that’s one the reasons that’s important is because out there in the world, traditional approaches usually talk about emotions without acknowledging that emotions are two things. So the feelings that we feel in our body and the narratives in the stories and the conditioning that’s associated with the feelings that we feel in our bodies. So it can be so unbelievably helpful, powerful, and really fulfilling as a coach to use this sensation-based approaches for emotional stuff, because we actually go in the back door rather than headlong into the stories and the narratives that are all wrapped up in the feelings. And we really focus in on the sensations that people feel, and it can be really… It is just incredibly effective.
Brian
So when we help people work with this sensation directly, it results in better emotional regulation, less emotional overwhelm. And then what about managing stress? Stress is, I think I maybe answered this in a previous question, if not a previous podcast, is that what stress really is, it’s number one, it’s a perception of threat. For some reason, our subconscious mind is perceiving threat. So we have a stress response in our body. Stress is a physiological response to a perceived threat. So in our body, we have this stress response. So somatic practices are great to be able to begin to balance the autonomic nervous system in a way where you are bringing that sympathetic and parasympathetic nervous system back into balance again, which reduces the stress and also would reduce emotional overwhelm. Now, with that said, somatic practices are also a gateway into deeper work to reframe deeper patterns that are causing the perception of threat to begin with. We really need to go through that doorway to get into the deeper levels of doing the somatic. Somatic practices are really a gateway to working into those deeper levels if you have the knowledge to do that thing.
Brian
That’s how I would think about managing stress and, of course, emotional overwhelm.
Ani
I’ve always appreciated how you teach and talk about stress, Brian, because you really come from this, like you were saying, balance your nervous system place rather than trying to manage or reduce stress, which I think puts us at a defensive with life rather than understanding life is going to continue to show up and how do I dance with it? How do I navigate with the stress that’s inevitable as part of a life experience?
Brian
Stress is really interesting because it’s an experience that we’re having internally. And of course, it’s also relational to the environment, too. So it’s never just one or the other. A lot of times we can think that my stress is being caused from something outside of me without realizing that the way I am perceiving what’s going on outside of me is what’s actually causing the physiological response internally. Now, that doesn’t excuse what’s going on outside of us. We can still make changes to what’s going on outside of us to help our internally balanced. And often, it’s easier to make the changes outside of us when we’re internally balanced. It’s more challenging to make the changes outside of us in functional ways when we’re not balanced internally. Anyway, so cool. All right, next question. Does our certification include guidance on marketing my services as a somatic coach? I’m going to toss this thing to you.
Ani
Yeah, and I’ll one better than that because a lot of wellness coaching and stuff like that has some marketing component that we see just doesn’t work. So we teach you how to actually have conversations with clients to actually engage in behavior as a business owner that moves your business forward. So we’re going to, one, better you than making sure you have a website or social media following, which, okay, if you want to do that, and we just don’t see that it translates into actually having a business, we want to make sure you actually have a business that actually has clients that you actually, at the end of the day, get to say, I helped people. And that’s what we’re going to help you do, not create a bunch of stuff that you don’t need or that the marketers think that you need. We’re going to help you be really smart about it so that you can spend your time doing the thing that you love to do, which is helping people.
Brian
That really comes through having really compassionate conversations with people about what their goals are, what’s important to them, where they want to move through, what their challenges are. We have a whole conversation process that we teach our students to help enroll ourselves and them into a partnership to help them meet their goals.
Ani
There’s continued support in the community, a lot of continued support in the community after you take any of our programs because you’re in the virtual network and you can ask questions of the community, your colleagues, the instructors about anything in terms of growing your business. That’s there. But we also want to let you know that there is a robust amount of information about building your business in the level one and the level three programs, specifically. There’s a lot of real turnkey things in the level one program. People all the time tell us when they take that program, “You’ve thought of everything.” Let me tell you, if we haven’t thought of it and somebody brings something up, we put it in there. There’s just tons of turnkey. You’re going to be able to take it and just go. Then there’s more advanced business building professional things in the somatic coach professional. That’s why we call it that program to help you really become a professional in these things.
Brian
You must have a little bit of of ESP going on in because that was the last question actually that our listeners asked us is, what support network or community will I have access to during and after certification?
Ani
You’ll have a network of community who has ESP. It will be able to guess ahead of time. I’m not kidding because the kinds of relationships that people develop here at the Somatic Coaching Academy are the you-read-my-mind relationships that happen. We have tremendous amount of support here because here’s the thing, folks, we’re not an organization that’s just going to keep tossing content at you. Yeah, we have plenty of content. You’re going to get content. But really, transformation happens through community. It happens through relationships. We think about that anytime we do anything here at the academy. We’re always thinking about how we can put you in just the right match with the support that you need and the people that you need to be able to make the transformations that you want.
Brian
Yeah. Here we are really committed at… There’s such a need right now in the world for people to have the support, to feel like they’re in safe spaces, to feel like they can move into the world in ways that are productive and effective, and loving and compassionate and empathetic and all the things that people, I think, and harmonious and they have a sense of inner peace. That’s really a massive driving force that people are looking for right now in the world. In order to do that, there needs to be people like you that are actually helping people do that. That’s really, really important. For us, this idea of continuing to add value and support to our community of graduates as well as the current students is really is really important to us. You were just mentioning about upgrading and adding materials to our vaults and those kinds of things. I’m laughing here myself thinking, I have this sickness, that I have this compulsion to continue adding value into the vault. I’ve got a whole day planned coming up to record a whole bunch of physiology lectures for the Somatic Practice Essentials vault that we’re just going to dump in there because we want people to feel like they have the resources to be able to keep bringing this stuff into the world in more powerful ways.
Ani
Brian’s actually not kidding. We’ve literally created this company based on the fact that we just can’t stand it. Every day we wake up wondering how we can add value to your life. The more that this grows and the bigger that the network and community get, the more that other people are also in service of that mission of waking up every day and asking how we can support each other and how we can add value into each other’s lives. Caught a quick glance into the virtual network before we got started recording today, and I saw some posts saying specifically that every day people are getting in there and benefiting from the relationships that we’re creating here at the academy. So we would really love to, if you’re not a part already of the community here, we’d love to meet you and have you be a part of that wonderful wealth of abundance. And hey, if we didn’t answer your question today, we want to. So make sure to reach out to us at info@somaticcoachingacademy.com. Let us know what your question is, and we’ll answer it. We love to talk. We love to talk to you.
Ani
So let us know if you have any questions we didn’t answer. And of course, check out other podcasts because there’s just a whole bunch of goodness in there as well, and the Somatic Coaching Academy Library. And until we see you next time, we hope that this podcast was a real benefit for you.
Brian
Have an amazing day.
Ani
Bye-bye.