The Solution Episode 50
Nov 08, 2023•16 min•Season 2Ep. 50
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Episode description
Craig interviews Brian Mahan, author of "I Cried All the Way to Happy Hour," about his personal experience with PTSD, the solution he found through Somatic Experiencing and his personal journey to becoming a practitioner. Brian details his observations and reflections on the particulars of Somatic Experiencing, a therapeutic technique that recognizes the body-mind connection, identifies the traumas stored in the physical body and releases them.
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