Our guest today is Maha, she's an ICF-certified relationship coach and a psychological therapist as well. Maha has been a relationship coach for a while now, giving sessions to her clients has built up a hugely impressive experience that we're benefiting from in our episode today. We're discussing how she started, what are the most common reasons behind the high rates of divorce nowadays, how can we get to choose our partner in life more wisely, how can we deal with divorce, and so much more. Si...
Sep 07, 2023•44 min•Ep. 46
Our guest today is Hanaa, she's an ICF-certified life coach, self-empowerment coach, relationship coach and so much more. Hanaa has been through a self-discovery journey that made her get to know herself better, and that journey was the main motive that got her to start her coaching journey. We're discussing how she started, how we get to know who we are, how we get to know ourselves better, what's the difference between self-love and being arrogant, is self-love a bad thing, and many more quest...
Aug 31, 2023•49 min•Ep. 45
Our guest today is Nevine, she's a career satisfaction expert who coaches professionals and entrepreneurs to achieve their life and career goals. Nevine started her career journey right from the beginning knowing that she wanted to teach people but not knowing how exactly, so she started by being a teacher then a trainer, and finally a coach. We're discussing how she started, how knowing our career goals affects our lives, how high school graduates can choose their colleges, and so much more. Si...
Aug 29, 2023•36 min•Ep. 44
Today is our first episode of "Thursday Talks with Nour" in which we talk to you about a topic that you choose from the poll we create on our account on Instagram. Today's topic is Smart Goal Setting in which we talk about what goals are, the difference between goals and dreams, the most common mistakes we make while setting our goals, how to set our goals smartly, and so much more. We're providing a free worksheet in which you can set your goals smartly and a discount code for starting your coa...
Aug 24, 2023•26 min•Ep. 43
Our guest today is Amira, she's the founder of Wessal World Hub. She has been interested in all about heritage, sustainability, and handmade products. She started her business after realizing during covid time that she doesn't want to spend all her life doing other things than the ones she loves the most. Wessal World is the first-ever storytelling-driven brand that narrates Egypt’s intangible heritage untold stories through creative designs and hand-embroidered products. Wessal team is working ...
Aug 17, 2023•47 min•Ep. 42
Our guest today is Farah, she's a marketing specialist, yet a positive psychology advocate. She has been interested in happiness and well-being, and they are a huge aspect of her personality to which she has dedicated all of her social media content. We're discussing what happiness means to her, how can we live in the moment more often, how to stop negative self-talk, how to not get affected by harsh criticism, and so much more. Side Notes: You're beautiful, you're loved, you're worthy and you d...
Aug 15, 2023•46 min•Ep. 41
Our guest today is Walaa, she's a holistic and transformation life coach, Montessori and positive discipline educator, a cancer terrain advocate, and above all a cancer survivor. She has been through cancer twice in her life, the first time it was all denial, but the second one was the turning point that shifted her perspective of life completely. We're discussing how she has reached this stage in life, how is it for her to be a cancer survivor, how to regain the balance of our bodies and so muc...
Aug 10, 2023•45 min•Ep. 40
Our guest today is Yasmine, she's a psychotherapist, who has started her journey into psychology after going through her own healing journey. Yasmine is an expert in a wide spectrum of psychological topics from counseling psychology to couples and sex therapy reaching trauma therapy as well. She has fall in love with psychology after going through it herself which made her have her Master's degree in counseling psychology. We're discussing a large diversity of topics today as we talk about topic...
Jul 11, 2023•40 min•Ep. 39
Our guest today is Salma, she's an interesting background, as she is an architect who has studied marketing and has been interested in sustainability as well. She has always been interested in sustainability and has also participated in lots of projects whether nationally or internationally that were related to sustainability. In her platform, she's presenting a large scale of products in different aspects that we use on a daily basis, from skin care products to home-related products. We're disc...
Jul 06, 2023•50 min•Ep. 38
Our guest today is Sohier, she is an interior designer who has been passionate about decor since a long time ago. She has found herself in all that's about decor, helping all her clients and followers make all the decisions related to the interior design of their homes, and encouraging them to express themselves in the process. We're discussing how she helps her client in the process, what are the common mistakes we make when designing our homes, how to avoid these mistakes, and so much more. ❤️...
Jul 04, 2023•37 min•Ep. 37
Our guest today is Mariem, she is a graphic designer who focuses on Arabic lettering and type design in her work. She has found herself in using Arabic letters as the main component in her different art pieces, as she believes in the power of Arabic letters as a visual language in expressing and delivering messages. She has not only been using Arabic letters in her art but also expressing fragments of cultural heritage in her work to highlight the importance of preserving one’s identity. Her des...
Jun 22, 2023•48 min•Ep. 36
Our guest today is Sherin, she's a self-compassion teacher, ceremony facilitator, and breathwork expert. She has created "Healers and Guides" as a channel that facilitates reaching out to trustworthy healing experts, who can help others, guiding them throughout their healing journey. We're discussing how she has reached this stage in life, how to be more compassionate and more kind towards ourselves and others, and so much more. Side Notes: You're beautiful, you're loved, you're worthy and you d...
Jun 20, 2023•1 hr•Ep. 35
Our guest today is Sarah, she's a psychotherapist, who has earned her Master's degree in counseling psychology and has been providing therapy for both teens and adults for years. One of the main messages she has on her profile is literally on her bio, as she wrote "There's no health without mental health". One of her core beliefs is that psychotherapy is a journey of self-exploration and personal growth to be able to understand one's own self. We're discussing what psychotherapy means, the impor...
Jun 15, 2023•54 min•Ep. 34
Our guest today is Alaa, she's the founder of Eagle Egyptian ARMY, which is the family of ARMYs here in Egypt and beyond. She is an ARMY since 2013 which means that she has been with BTS from the start till now. She is an architect who has her master's degree in architecture and currently preparing for her Ph.D. as well. We're so happy to say that she's an extremely special guest in an extremely special episode on an extremely special day. We're discussing the beginnings, how she has come to hav...
Jun 13, 2023•38 min•Ep. 33
Our guest today is Hend, she's a mums coach, who has been so passionate about supporting others and making their lives easier. She was an architect but when her motherhood journey started, her life turned upside down. That transformation has resulted in her realizing the huge amount of challenges a new mum has to go through, and at that point, she has decided to start learning how to face these challenges. We're happy to say that she's the first guest to be with us twice in the podcast, and it's...
Jun 08, 2023•57 min•Ep. 32
Our guest today is Diana, she's an educational psychology and Montessori Homeschooling certified specialist, who has taken the huge decision of homeschooling her kid. She was a teacher who specialized in teaching Arabic as a foreign language, but when her motherhood journey started, she decided to quit and focus on homeschooling her child. We're discussing how She has come to find and follow her own passion in the education field, how she has come to make the huge decision of homeschooling her c...
Jun 06, 2023•56 min•Ep. 31
Our guest today is Iman, she's an inspiring human being who plays many roles in life but likes to always come back to being a human being above all other roles. She was a school teacher for more than 15 years but when she wanted to start going after her passion, she never settled and said it's too late for me, in contrast, she did so successfully regardless of all the challenges and struggles in her way. We're discussing how her journey from the beginning till now, how to work on achieving our g...
Jun 01, 2023•58 min•Ep. 30
Our guest today is Hend, she's a mums coach, who has been so passionate about supporting others and making their lives easier. She was an architect but when her motherhood journey started, her life turned upside down. That transformation has resulted in her realizing the huge amount of challenges a new mum has to go through, and at that point, she has decided to start learning how to face these challenges. We're discussing how She has come to find and follow her own passion, how to take part in ...
May 30, 2023•56 min•Ep. 29
Our guest today is Nourhan, she's a well-being coach, who has started her journey into psychology and well-being by studying positive psychology. Going through Nourhan's posts on Instagram is a way of recharging your soul again. She is a huge source of positive energy. She's always working on changing our mindset and the way we think about life. We're discussing how She has come to find and follow her own passion, how to change our way of thinking to start seeing more positivity in our lives, so...
May 16, 2023•1 hr 5 min•Ep. 28
Our guest today is Maysara, she's an art therapist, who has started her journey into psychology after going through her own healing journey. Maysara is a living example of following your passion and never settling for no, it's too late, as she has already finished her studies when she wanted to start getting to know more about psychology. After she has been through her healing journey using art therapy, she has come to realize its effect on improving her life and that's why she wanted to know mo...
May 04, 2023•1 hr 1 min•Ep. 27
Our guest today is Mena, she's an artist who is a living example that, limiting beliefs are what stop us from reaching our full potential. After she graduated from College, Mena has been working as a teacher for a long time, but she was never satisfied. She has always been not satisfied as she couldn't find herself in working as a school teacher, but she's always liked being a teacher. She has started her journey to finding her passion in life, learning new things in life, and breaking lots of l...
Apr 20, 2023•59 min•Ep. 26
Our guest today is Noran, she's an artist who is trying to change our way of thinking about sustainability and second-hand clothes. After she graduated from the Faculty of Fine Arts, she felt that she was lost and couldn't find herself in working in different companies, till she has come to made the decision to quit and start doing her own thing even though at that time she didn't know what that was yet. She has always been interested in second-hand clothes and thrifting, but the breaking point ...
Apr 06, 2023•56 min•Ep. 25
Our guest today is Aya, she's a fitness nutritionist who is trying to change our way of thinking about healthy food, dieting, and our body weight. She has been through lots of struggles to accept her body image and her weight since a young age which resulted in her suffering in her relationship with food and her body image. She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world. As today is the first day of the holy month of R...
Mar 23, 2023•1 hr•Ep. 24
Our guest today is Sara, She is a mum, a yoga instructor, a pregnancy and C-section recovery specialist, a reflexologist, and an EFT practitioner. She started her journey by being a yoga instructor specializing in prenatal and postnatal yoga, while she was pregnant herself. Everyone around her and her too were expecting that she was going to have a natural delivery for sure, but that wasn't the case. After her C-section delivery, she started asking lots of questions. While searching for the answ...
Mar 21, 2023•49 min•Ep. 23
Our guest today is May, She is a mum, and a certified parent coach, but not any parent coach, she is a parent coach for parents with differently-wired kids. As you all know, we've dedicated all of March to Mums as our way to celebrate them, but we could never forget these superheroes of mums, these women who are facing way more challenges than we can imagine or even express. She has been in completely different careers in her life, till she had her son and started her journey into wanting to kno...
Mar 17, 2023•1 hr 11 min•Ep. 22
Our guest today is Marwa, She is a mum, a business coach, but not any business coach, she is a business coach for mums. As you all know, we've dedicated all of March to Mums as our way to celebrate them, we've been asking our guests how they manage to do it all, as working mums, they have lots of responsibilities in addition to their businesses. Marwa is specialized in that. She has been struggling in her full-time job after giving birth to her son till she took the decision to quit and start he...
Mar 14, 2023•58 min•Ep. 21
Our guest today is Sara, she is one of the kindest human beings I've ever known in my life. In my own personal opinion, I think and actually believe that not all of us are human beings anymore meaning that in my dictionary a human being is a living symbol of humanity which isn't the case for all of us, but Sara is a human being in the literal definition of the word. She has such an inspiring story of rescuing animals to the extent of her starting a "This Is KAR" page on Instagram so that she can...
Mar 09, 2023•1 hr 4 min•Ep. 20
Our guest today is Menna, she has the most beautiful laugh I have ever heard in the podcast so far. She is a yoga instructor but not any yoga instructor, she is a yoga instructor specializing in prenatal and postnatal yoga. When I first knew her I was so surprised to find these concepts here in Egypt. She has also proved to me that a session in prenatal and postnatal yoga with her isn't just a session, it's a journey of support, understanding, and love for the mum. We're discussing her beginning...
Mar 07, 2023•59 min•Ep. 19
Our guest today is Rokaya, she's a health and wellness coach who is changing our thoughts about food, dieting, and our body image. She has been through lots of struggles to accept her body image since a young age which resulted in her suffering from eating disorders. She has turned all her struggles into a purpose that resulted in her starting the journey into the health and wellness world. Side Note: Please if you've been facing negative comments from people around you whether online or offline...
Mar 02, 2023•47 min•Ep. 18
Our guest today is Yomna, she's the absolute definition of inspiration. She has always wanted to become an instructor and to specifically teach at university. Lots of factors if not all of them were against her in every single way, but she just never gave up on her dream, she kept going and kept trying till she finally made it happen. She is a strong believer, an ambitious dreamer, and above all a never give up stubborn personality. Talking to her made me realize so many things that I've never r...
Feb 28, 2023•1 hr 4 min•Ep. 17
