IMPOSTER SYNDROME: Accepting Your Worth - podcast episode cover

IMPOSTER SYNDROME: Accepting Your Worth

Aug 26, 202134 minSeason 2Ep. 5
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Episode description

Sometimes despite all our external successes, whether it's building a high-flying career or achieving those internal-facing goals, the feeling like a fraud can overshadow our achievements. This self-doubt is called imposter syndrome. In this episode psychotherapist, speaker, and bestselling author Anna Mathur joins Rebecca to discuss how the need for external validation can cause these wobbles and how we can instead worry less about what people think.

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