Using Routines To Stay Consistent [MHS]
Jul 23, 2018•25 min•Ep. 11
Episode description
This is the final week before post-season, and the team is finally settling into their routines. In this episode, we discuss: Developing a new routine between games to improve second-game performance Dealing with fatigue and weather, without making excuses Trusting your training and keeping things simple going into post-season Reflecting on the growth so far […]
The post Staying consistent at practice | Week 10 [MHS] appeared first on Mental Sweet Spot.
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