Using Routines To Stay Consistent [MHS] - podcast episode cover

Using Routines To Stay Consistent [MHS]

Jul 23, 201825 minEp. 11
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Episode description

This is the final week before post-season, and the team is finally settling into their routines. In this episode, we discuss: Developing a new routine between games to improve second-game performance Dealing with fatigue and weather, without making excuses Trusting your training and keeping things simple going into post-season Reflecting on the growth so far […]

The post Staying consistent at practice | Week 10 [MHS] appeared first on Mental Sweet Spot.

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