Michele Lyman & Yoga. - podcast episode cover

Michele Lyman & Yoga.

Nov 17, 20211 hr 44 minEp. 162
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Michele Lyman is the owner of a yoga studio in South Hadley, MA, called Serenity Yoga. During the Covid-19 pandemic,  Michele started Michele K Lyman to help people struggling with anxiety find a way to better manage it with yoga and mindfulness.

Find Michele Lyman on:

If you like our show, here's a few things you can do to help us out:  

Thanks, we love you!

For the best experience, listen in Metacast app for iOS or Android