Meditation and Gratitude: Why are they important? How do we implement them into our daily routine? Today we are covering the benefits of meditation and gratitude, how you can utilize them, and why we as social workers need to make sure we're taking care of our emotional well-being. Check out the links below for the articles discussed in the episode! https://www.healthline.com/nutrition/12-benefits-of-meditation#4.-Enhances-self-awareness https://www.mindful.org/an-introduction-to-mindful-gratitu...
Mar 12, 2021•21 min
Happy Social Work month to all my fellow social workers and social work students! Today we are uncovering and discussing common myths about social workers, the field, and the profession. I'm excited to dive deep into these with you and offer some of my own personal input. Instagram: @the.social.work.student
Mar 07, 2021•20 min
Here is a general overview of what it is like to be a community-based child and family therapist! Due to confidentiality I did not go into specific cases, but gave an idea of what my day to day work looks like. Thank you!
Nov 11, 2020•21 min
Texas legislation recently changed the Code of Conduct, which allows social workers to refuse services to people of the LGBTQ+ community. This has caused a major uproar in the field of social work, and it needs to be talked about. Join me as I interview social workers from Texas about this recent change and how we as social workers across the country can come together to help our friends in Texas. Enjoy!
Oct 24, 2020•23 min•Season 2Ep. 2
How are you really doing? And it’s ok if you don’t say “fine” or “good” or great! Let’s talk about what’s going on in the world, validate yours feelings of uncertainty, and address ways to combat some stress
Oct 16, 2020•13 min•Season 2Ep. 1
Have you ever felt like you're a phony? That you don't know what you're doing and you'll be figured out by your peers and colleagues? That is what experts call Imposter Syndrome. In this episode, we dive into the definition and types of imposter syndrome. I pulled some articles to help create this episode to bring you tips and tricks to overcome feeling like a phony (resources linked below). Enjoy! https://hbr.org/2008/05/overcoming-imposter-syndrome https://www.themuse.com/advice/5-different-ty...
Sep 04, 2020•12 min•Season 1Ep. 11
Does your social media dictate if you're truly "professional"? Listen in as I discuss a recent study that says otherwise, and why it caused an uproar. I'm always down to listen to other peoples' take on it, so find me on Instagram at @the.social.work.student to talk more!
Aug 11, 2020•19 min•Season 1Ep. 10
Why does it feel like the world will NOT slow down? The last few months are crazy, so I wanted to catch up and let you all know what I've been up to! I also remind everyone to take care of themselves mentally and emotionally during such a whirlwind time. Thanks for checking it out!
Jul 24, 2020•16 min
Welcome to Episode 8 of The Social Work Student! I had the pleasure of interviewing Emily Lebaron, a fellow social work student and mental health advocate. She has her own clothing line on Etsy called "Therapy is for Everyone". We discuss school, the field of social work, and the importance of mental health. Enjoy the interview and be sure to check out her page on Instagram @therapyforeveryone_
May 07, 2020•26 min•Season 1Ep. 8
Hey everyone! Welcome back to the Social Work Student! In today's episode, I talk about the lessons I've learned being a new social worker. In the three years I've been practicing, I've learned quite a bit, and wanted to share them with you in today's episode. Thank you for listening in! Check out my Instagram page @the.social.work.student. I hope you enjoy today's episode!
Apr 29, 2020•11 min•Season 1Ep. 7
The news is exhausting, going outside is considered dangerous, and you can’t hug your loved ones. Too many people try telling you what you should be doing, but I’m here to tell you what you DONT need to do. Enjoy!
Apr 06, 2020•8 min•Season 1Ep. 6
Happy Social Work Month everyone! Did you know that social workers hold 700,000 jobs in the United States alone? Today I interviewed 1 of those 700,00”. I interviewed Kylie Oversen, a graduate from University of North Dakota who went on to have a career as a state representative for North Dakota! Enjoy this interview!
Mar 09, 2020•23 min•Season 1Ep. 5
Welcome back! It’s been a minute, but I’m offering TWO episodes in one week! Today we are talking about compassion fatigue, burnout, and self care. It’s so critical we talk about this, especially in the field of social work. I hope you enjoy!
Feb 25, 2020•10 min•Season 1Ep. 4
Welcome back to The Social Work Student! After a week of technological complications I’m back! In this episode we will talk about tips and tricks to help prepare you for your licensing exam! Follow me on Instagram for more information at @the.social.work.student
Feb 07, 2020•13 min
Hey everyone! Welcome to Episode 2 Reboot! I wanted to go more into my story of why I wanted to go into social work and why I felt this was my calling, while also talking about graduate school. Head over to my Instagram page for updates, new episode announcements, and to offer other topic ideas for the podcast! Find me on Instagram at the.social.work.student! Enjoy!
Jan 27, 2020•17 min•Season 1Ep. 2
Here is a short synopsis of what you can expect when deciding to go to graduate school. I give personal testimonies to what my program looked like and how it differs from others. I kept it short, sweet, and to the point in order to give a general idea of graduate school without being overbearing. I hope you enjoy!
Jan 20, 2020•9 min
Welcome to my first ever PODCAST! This is "The Social Work Student", a podcast to shed some positivity in the field of social work while also bearing down the truth about what we can endure. Although this podcast will focus mainly on social work topics, I also plan to incorporate health and wellness tips, positivity, meditations, and ways to be your best self. Thank you for stopping by, I hope you enjoy!
Jan 17, 2020•9 min•Season 1Ep. 1