Our Top Tips for Gaining Confidence with Anxiety
Mar 02, 2020•1 hr 19 min
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Episode description
One of the most requested topics for an episode on the podcast has been CONFIDENCE! Here it is. We go very deep and detailed to how we developed confidence even when we struggled with social anxiety and how you can do the same.
Mentioned Links:
Podcast episode about online therapy featuring therapist Erin Swan
Podcast episode about putting people on a pedestal
20 Great Questions to Help Increase Your Confidence
Kyle's song he listens to elevate his mood and boost confidence: Skiz Again by Skizzy Mars
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