Deep Dive into Trauma & Finding a Solution for the Root Cause ft. Dave Furness

Dave Furness is the host of the podcast Let’s Talk Mental Health.  He talks about his experience with trauma and how that led to depression.  He is now a trauma coach and helps others take a look into their traumas to find a solution for the root cause.  Dave is an awesome guy to talk to and knows his stuff when it comes to trauma and mental health.

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Mentioned Links:

Lost Connections (book)

The 4-Hour Work Week (book)

The Body Keeps the Score (book)

Jason Stephenson’s Meditation YouTube Channel

Where to find Dave:

Instagram @TheDaveFurness

Let’s Talk Mental Health Podcast

https://davefurness.com/

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