#78: How To Prepare To Get Sober

Deciding to quit any substance is hard enough, but we often unknowingly do things that can make things more difficult for us.  

One of those things is not doing any preparation to get sober.  

We have one of those “I will never drink again” mornings, decide to quit, pick a date, and then try to white-knuckle it.

But what steps can we take before taking the last drink that can increase our chances of having success?

That is what we are going to talk about in this episode.

Topics mentioned in this episode can be further explored in the following episodes:
#2: Finding Your Why For Getting and Staying Sober
#10: So You Relapsed, Now What?
#15: Do I Need To Give Up My Old Friends And Life When I Get Sober?
#19: How To Set and Maintain Boundaries When We Get Sober
#21: Getting Honest About Your Alcoholism
#51: How To Deal With Triggers After You Get Sober

Also, if you are looking for support during your recovery journey, check out the Sober and Happy Community here:
https://www.facebook.com/groups/soberandhappy