#62: Is Your Limiting Self-Beliefs Holding You Back?

I often repeat the phrase, “What you say matters” and that couldn’t be more true when it comes to what we say about ourselves.  

You see, our beliefs about ourselves shape our reality.  

But often, especially when battling addiction, we carry limiting beliefs that can hold us back from achieving a life of sobriety and happiness.

So, how do we begin to recognize what beliefs are holding us back and how do we change the narrative of what we say to ourselves so that they push us forward instead of holding us back?

That is what we are going to discuss in this episode.