#50: Sober October: How To Get The Best Out Of The Challenge (And How To Achieve Your Goals)
Sep 29, 2023•14 min
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Episode description
There has been an event that has been gaining traction every year which is Sober October. If you are considering participating in this and taking a month off of drinking, I am going to cover some tips to get the best out of attacking this challenge.
If you have been sober for a while, don’t worry, this episode is still for you too as some of the tips are great for evaluating where you are at in your recovery and considering whether you should make any shifts in your recovery.
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