#46: The Top Reasons I See That Lead To Relapse And How You Can Prevent Them

If you have spent any amount of time in recovery, either in meetings of recovery or in recovery groups on the internet, you will see that relapses happen at a staggering rate.

It is so common that you will often hear people say that “relapse is a part of recovery” as if it is a certainty that you will relapse at some point.  

But it doesn’t have to be.  

In this episode, we will talk about some of the top causes of relapse I have seen, ways we can recognize relapse “red flags”, and the things we can do so that from this point out, we can live a life free of relapse.