#29: Why Is Sobriety So Overwhelming At Times?
May 05, 2023•13 min
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Episode description
Recovery from any addiction can be incredibly overwhelming to the point that we often will question whether we can make it through those periods where it seems like too much.
But when you know the type of things to expect and why those emotions can be so difficult to process helps.
Today, we will talk about some of the most common sources of being overwhelmed in recovery and the steps we can take to work through them.
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