#23: The Process I Used To Completely Remove My Alcohol Cravings
Episode description
One of the biggest challenges people have especially in early recovery is dealing with the cravings to return to the substance that has been destroying their lives.
I remember when I first got sober, I would hear in AA meetings that some people were still dealing with cravings even decades after getting sober. So how do we deal with the cravings that come in early sobriety and conquer them for good so that this is not a lifetime battle? In today's episode, I am going to tell you how I went from someone who could not go 15 minutes from the moment I woke up without having a drink to not having a single craving for alcohol for several years.
If you are asking any of the following questions, this will be a good episode to listen to:
How do I stop alcohol cravings?
How to manage cravings after quitting drinking?
How long do alcohol cravings last?
What triggers cravings?
Will cravings ever go away?