#119: Why Rock Bottom is a Myth
Jan 24, 2025•10 min
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Episode description
Do you really need to hit “rock bottom” to get sober?
This week, we’re breaking down one of the biggest myths in recovery—the idea that you have to lose everything before you can make a change.
I’ll share my own story, explain why waiting for rock bottom is dangerous, and discuss how finding your “why” is far more important than reaching some catastrophic low.
If you’ve ever questioned whether your struggles are “bad enough” to quit, this episode is for you.
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