#104: Overcoming Addiction By Reframing Your Thoughts
Oct 11, 2024•15 min
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Episode description
In this episode, we explore the powerful process of reframing your thoughts to overcome addiction.
Many people hold limiting beliefs like “I can only have fun when I’m drinking” or “This substance is what connects me to others,” but these beliefs are keeping you stuck.
We’ll dive into how to challenge and change those thought patterns, giving you the tools to find freedom and create a healthier, happier life in recovery.
Tune in and start shifting your mindset today!
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