The Snowglobe Project: (or meditations for all) Episode 18 The Power of Breath - podcast episode cover

The Snowglobe Project: (or meditations for all) Episode 18 The Power of Breath

Oct 17, 202031 minSeason 1Ep. 18
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Episode description

In this episode Simon Heale guides you through an exploration of the true value of settling our body and minds and the effect it can have on the ability of the body to self regulate or to heal. A short visualisation then imagines empowering resilience and immunity throughout our systems.

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The Snowglobe Project: (or meditations for all) Episode 18 The Power of Breath | The Snowglobe Project: settling your world one breath at a time podcast - Listen or read transcript on Metacast