146_Stress Adaptation & Physiologic Flexibility with Mike T. Nelson, PhD

The Smart Nutrition Made Simple Show with Ben Brown

Jun 07, 2022•52 min•Ep. 146

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Connect with Dr. Mike T. Nelson:

Website: https://miketnelson.com/

Check out Dr. Mike T. Nelson's Flex Diet Certification Course: https://flexdiet.com/

Connect with Ben:

RESOURCES:

Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/

Connect with Ben:

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at www.bslnutrition.com/levelup

For the best experience, listen in Metacast app for iOS or Android