Overwhelm SOS: Practical Advice for Regaining Control
Episode description
Join us as we speak about methods for dealing with overwhelm, a mental state that can quickly overtake your mind and productivity. From methods of self-care, triaging, and even implementing a power hour, you can tackle overwhelm head on and regain control!
LINKS MENTIONED IN THIS EPISODE:
Mediavine
Goodnotes
Flipboard
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