The Slowdown: Poetry & Reflection Daily - podcast cover

The Slowdown: Poetry & Reflection Daily

American Public Mediawww.slowdownshow.org
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.

The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.

Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

[encore] 600: I Imagine the Butches' Stripper Bar by Jill McDonough

Today’s poem is I Imagine the Butches' Stripper Bar by Jill McDonough. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on January 31, 2022. In this episode, former host Ada Limón writes… “One of my favorite mysteries of the universe is what turns us on and why? When I talk with anyone about crushes and sensual pleasures and desi...

May 23, 20257 min

[encore] 760: Song by Charif Shanahan

Today’s poem is Song by Charif Shanahan. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 12, 2022. In this episode, former host Ada Limón writes… “When I am really writing, really working on poems, which is often as alive as I ever feel, as present as I ever feel, I am not just speaking to the world... I am listenin...

May 22, 20255 min

[encore] 647: Walking Across Fire Island by Shelley Wong

Today’s poem is Walking Across Fire Island by Shelley Wong. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 6, 2022. In this episode, former host Ada Limón writes… “I love to walk, when I’m healthy and mobile enough to walk, it’s one of my favorite things to do to recenter myself, or rather decenter myself. For me, it’s...

May 21, 20255 min

[encore] 571: Golden Age by Chris Santiago

Today’s poem is Golden Age by Chris Santiago. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on December 21, 2021. In this episode, former host Ada Limón writes… “When I was a kid, I loved falling asleep to the sound of the television in the living room. I liked it most because it meant someone was up watching the world so I di...

May 20, 20256 min

[encore] 708: Bruised Peaches by Bronwen Tate

Today’s poem is Bruised Peaches by Bronwen Tate. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on June 30, 2022. In this episode, former host Ada Limón writes… “Every Thursday when I take out the trash, I think about how I quantify the value of my life. Every laundry day. Every time I check the mail. It feels like this is how ...

May 19, 20255 min

[encore] 236: Polaroid Ode by Cori Winrock

Today’s poem is Polaroid Ode by Cori Winrock. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 21, 2019. In this episode, Tracy writes… “Today’s poem captures the look and feel and ceremony—with all its hope and disappointment—of taking instant pictures. And it makes me wistful both for the past and the present.” ...

May 16, 20256 min

[encore] 389: Kissing the Opelu by Donovan Kūhiō

Today’s poem is Kissing the Opelu by Donovan Kūhiō Colleps. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 21, 2020. In this episode, Tracy writes… “Today’s poem speaks to me of ancestry, tradition, and the fluidity of perception. We are who we are, the poem suggests to me, because of what we inherit from the peop...

May 15, 20255 min

[encore] 168: What Does It Say by Tess Gallagher

Today’s poem is What Does It Say by Tess Gallagher. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on July 17, 2019. In this episode, Tracy writes… “When I packed up for college, back in 1990, I took sneakers and loafers. I probably also brought some nerdy deck shoes, and maybe even a pair of heels. But by the time my soph...

May 14, 20255 min

[encore] 386: Someday I'll Love Ocean Vuong by Ocean Vuong

Today’s poem is Someday I'll Love Ocean Vuong by Ocean Vuong. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 18, 2020. In this episode, Tracy writes… “Today’s poem models another critical aspect of self-care: being honest about how difficult life feels, and striving to be tender, patient and consoling with oneself.”...

May 13, 20255 min

[encore] 496: a brief meditation on breath by Yesenia Montilla

Today’s poem is a brief meditation on breath by Yesenia Montilla. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was ther...

May 12, 20255 min

[encore] 1025: I Am Trying to Love the Whole World by Jenny Browne

Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 21, 2023. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessi...

May 09, 20257 min

[encore] 995: Dear—, by DéLana R.A. Dameron

Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 9, 2023. In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense o...

May 08, 20256 min

[encore] 1202: If only by Dawn Lundy Martin

Today’s poem is If only by Dawn Lundy Martin. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 24, 2024. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe ...

May 07, 20257 min

[encore] 860: Learning Money in Reverse by Stephanie Niu

Today’s poem is Learning Money in Reverse by Stephanie Niu. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 20, 2023. In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive thos...

May 06, 20257 min

[encore] 1132: Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant

Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on June 4, 2024. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem...

May 05, 20256 min

[encore] 789: hoop snake by Rebecca Wee

Today’s poem is hoop snake by Rebecca Wee. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 21, 2022. In this episode, former host Ada Limón writes… “A few days ago, a friend told me that Spanish Moss, a moss I love, the way it droops down over the water oaks like mint-colored lace draping the world in a gauzy dappled ...

May 02, 20257 min

[encore] 547: Travel by Edna St. Vincent Millay

Today’s poem is Travel by Edna St. Vincent Millay. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 17, 2021. In this episode, former host Ada Limón writes… “In today’s poem by the iconic Edna St. Vincent Millay, we look at the wanderlust that so many of us have been experiencing during this strange time. How, even if...

May 01, 20255 min

[encore] 661: The Field by Rick Barot

Today’s poem is The Field by Rick Barot. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 26, 2022. In this episode, former host Ada Limón writes… “I am prone to making up stories about strangers I see from a distance. Even as a kid, I’d delight in giving someone I didn't know a whole invented backstory. It was a way of ...

Apr 30, 20255 min

[encore] 765: a fishing story. by Mia S. Willis

Today’s poem is a fishing story. by Mia S. Willis. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 19, 2022. In this episode, former host Ada Limón writes… “Today’s poem is about imagining oneself as the wild and untamed thing, and how someone else might hold you up to the light.” Celebrate the power of poems with a...

Apr 29, 20255 min

[encore] 723: Divorce by José A. Alcántara

Today’s poem is Divorce by José A. Alcantara. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on July 21, 2022. In this episode, former host Ada Limón writes… “Today’s poem takes the metaphor of a bird visitation and transforms it into a symbol of resilience.” Celebrate the power of poems with a gift to The Slowdown today. Every...

Apr 28, 20255 min

[encore] 476: Minneapolipstick by Rachel McKibbens

Today’s poem is Minneapolipstick by Rachel McKibbens. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 21, 2020. In this episode, former host Tracy K. Smith writes… “Sometimes a dance party is the only means of conflict resolution in my house.]” Celebrate the power of poems with a gift to The Slowdown today. Every donation make...

Apr 25, 20257 min

[encore] 499: Leaving Tulsa by Jennifer Elise Foerster

Today’s poem is Leaving Tulsa by Jennifer Elise Foerster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 22, 2020. In this episode, former host Tracy K. Smith writes… “History is a worn path. Deep ruts eaten into Earth make up a road. But there are additional routes, footprints, and wheel grooves and grassy straits few have tra...

Apr 24, 20255 min

[encore] 143: Untitled by Sesshu Foster

Today’s poem is Untitled by Sesshu Foster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on June 12, 2019. In this episode, former host Tracy K. Smith writes… “Sometimes, I return to memories of my past and feel as though I'm peering in upon strangers. And yet, I know something fundamental to the person I now am, resides there.” Celebrat...

Apr 23, 20255 min

[encore] 282: Waiting for Happiness by Nomi Stone

Today’s poem is Waiting for Happiness by Nomi Stone. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 24, 2019. In this episode, former host Tracy K. Smith writes… “It's a good thing to have a dog, someone who cares about you, someone who shares their whole heart with you entirely. Dogs don't hold back. They don't keep secrets. ...

Apr 22, 20255 min

[encore] 305: Wake Up by Carl Phillips

Today’s poem is Wake Up by Carl Phillips. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on January 24, 2020. In this episode, former host Tracy K. Smith writes… “That's how it feels sometimes listening to news of our daily catastrophes, like all of us, no matter who we are, are lost together. And the old signs, the old facts even are gon...

Apr 21, 20255 min

[encore] 1045: Sonnet for Ochún by Leslie Sainz

Today’s poem is Sonnet for Ochún by Leslie Sainz. The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on January 19, 2023. In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect, too, in the presence of a deity, the transits an...

Apr 18, 20257 min

[encore] 865: Worry (the Dybbuk) by Anthony Immergluck

Today’s poem is Worry (the Dybbuk) by Anthony Immergluck. The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 27, 2023. In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have gone a...

Apr 17, 20256 min

[encore] 915: Who Among You Knows the Essence of Garlic? by Garrett Hongo

Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on July 6, 2023. In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one has turned their senses into a laboratory of feeling...

Apr 16, 20256 min

[encore] 848: Six for Gold by Kate Hanson Foster

Today’s poem is Six for Gold by Kate Hanson Foster. The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 4, 2023. In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear. We’ve all experienced this moment (right?) when a chi...

Apr 15, 20257 min

[encore] 846: Some Madness There by Charlotte Pence

Today’s poem is Some Madness There by Charlotte Pence. The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on March 31, 2023. In this episode, Major writes… “When I arrived in Eugene, Oregon after an arduous yet stunning road trip of camping and driving through the midwest, the Rockies, the Arches National Park, Death Valley, ...

Apr 14, 20257 min
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast