In this enlightening episode, we explore the art of minimalism and its transformative power. Discover the profound benefits of living with less and embracing a simpler, more intentional way of life. Join me and Jenny as we delve into imperfect minimalism, uncovering the secrets to decluttering your space, your mind, and your life. Whether you're new to minimalism or a seasoned minimalist, you'll find inspiration and practical tips to apply this enriching philosophy to your own journey. ------ Fo...
Jan 08, 2024•1 hr 15 min
The new year is a time for new beginnings. It's a time to reflect on the past year and set intentions for the year ahead. In this podcast episode, we'll talk about how to set intentions for a purposeful year. We'll discuss the importance of reflecting on the past year, identifying your values, and setting goals that are aligned with your values. We'll also offer tips for staying motivated and on track throughout the year. ------ Follow me on Instagram: @theslowlivingcollective Follow the blog:...
Jan 02, 2024•16 min
In this podcast episode, I'll recap my personal experience in 2023. I'll talk about the challenges I faced, the lessons I learned, and the things I'm most grateful for as we look towards 2024. ------ Follow me on Instagram: @theslowlivingcollective Follow the blog: theslowlivingcollective.com Download my FREE simple living guide Grab £15 off your second Riverford Organic Order To hear more, visit theslowlivingcollective.substack.com...
Dec 28, 2023•10 hr 6 min
Podcast episode title: A minimalist December: Practical tips for a stress-free season Podcast episode description: December is a time for celebration and joy, but it can also be a stressful time of year. With all the shopping, cooking, and decorating to do, it's easy to get overwhelmed. But it doesn't have to be. In this podcast episode, we'll share some practical tips for a minimalist December. We'll talk about how to simplify your holiday season, reduce stress, and focus on what's truly import...
Dec 18, 2023•24 min
Winter can be a challenging time of year for our health and wellbeing. The cold weather, shorter days, and holiday stress can all take a toll on us. But there are things we can do to stay healthy and happy during the winter months. In this podcast episode, we'll share some seasonal wellness tips for winter. We'll talk about how to boost your immune system, stay active, and manage stress. We'll also offer tips for getting a good night's sleep and eating a healthy diet during the winter. ------ Fo...
Dec 11, 2023•26 min
In this thought-provoking episode we delve deep into the profound value of homemaking. Far beyond the stereotypes and societal misconceptions, we explore the pivotal role that homemakers play in creating nurturing and harmonious environments for their families. We debunk common myths and misconceptions and with plenty practical tips too, we guide you through recognising and celebrating the incredible worth of homemaking in your life. Join us as we unveil the heartwarming and significant contribu...
Dec 04, 2023•31 min
The holiday season can be a busy and stressful time of year, but it doesn't have to be. In this podcast episode, we'll talk about how to slow down and enjoy the holidays more fully. We'll discuss the benefits of slow living, and we'll offer tips for simplifying your holiday season. ------ Follow me on Instagram: @theslowlivingcollective Follow the blog: theslowlivingcollective.com Download my FREE simple living guide Grab £15 off your second Riverford Organic Order To hear more, visit theslowliv...
Nov 27, 2023•32 min
Join us for a special and lively episode as I share the mic with my favorite little co-hosts: my kids! From hilarious takes on modern life to their candid insights on our family adventures, we dive into a fun Q&A session that promises laughs, a few surprises, and those heartwarming moments that only family can bring. Whether you're a parent, an aspiring parent, or just someone who loves a genuine conversation, this episode is sure to brighten your day. Tune in and get a peek into the delight...
Nov 20, 2023•21 min
In this episode, we dive deep into the realm of home education. We'll unravel the basics of home ed from our perspective, sharing valuable insights into the why, the how, and the where to start. ------ Follow Nur on Instagram: @candytuft_fairy_homeschool Follow me on Instagram: @theslowlivingcollective Check out the Blog: theslowlivingcollective.com Join my brand new seasonal living course Rooted in Seasons Check out Riverford and get £15 off Join my 5 days mindful challenge starting in January ...
Nov 13, 2023•1 hr 3 min
In today's enlightening episode, we delve into the profound dance of nature and how its cyclical rhythms influence our well-being, decisions, and overall life. As the modern world speeds up, many are feeling the call to slow down and reconnect. To guide this reconnection, I'm thrilled to introduce our brand new course, 'Rooted in Seasons'. This isn't just a course; it's an invitation to journey through the seasons of nature and life, uncovering lessons, insights, and practices that foster a deep...
Nov 06, 2023•39 min
In this enlightening episode, we dive deep into the profound influence of the changing seasons on our well-being. As nature transitions, so too should our self-care rituals. From the energized awakenings of spring to the reflective quietude of winter, each season beckons a unique approach to nourishing both body and soul. We'll explore practical strategies for tuning into nature's rhythm, embracing the lessons each season imparts, and adjusting our self-care routines accordingly. Whether it's th...
Oct 30, 2023•22 min
In this episode we're diving deep into the journey of minimalism, decluttering not just our homes, but our minds, emotions, and lifestyles. In today's episode I am joined by Shannon from Simpl Living Co and she is guiding us through the profound impact of minimalist living, uncovering the benefits that transcend tidy spaces. From enhancing mental well-being to fostering authentic relationships, this podcast is for anyone yearning to break free from modern-day excesses. Join us as we explore pers...
Oct 23, 2023•1 hr 15 min
In this episode we delve into our personal decision to dramatically reduce screen time for our children. As we navigate the digital landscape of the 21st century, the screens that constantly surround us have become an almost inescapable aspect of our lives. But what happens when we consciously choose a different path for our kids, one less tethered to the digital world? Join us as we share the challenges and triumphs of this journey, from the initial resistance and withdrawal symptoms to the une...
Oct 16, 2023•35 min
Just as the trees let go of their leaves, autumn invites us to shed what no longer serves us, making space for fresh beginnings and rejuvenation. We'll explore the symbolic and tangible aspects of letting go, drawing inspiration from nature, literature, and personal narratives. Together, we'll journey through autumn's gentle reminders about the beauty of transitions, the impermanence of life, and the importance of making peace with both our past and impending futures. So, grab your favorite warm...
Oct 09, 2023•40 min
In this deeply personal and poignant episode, we delve into the often overlooked topic of healing from breastfeeding grief and trauma. Our guest Hayley, a courageous mother and advocate, shares her profound journey through the challenges and emotional aftermath of breastfeeding difficulties. Together, we explore the complex emotions and societal pressures surrounding breastfeeding, and how unmet expectations can lead to grief and trauma. Join us as we navigate this crucial conversation, destigma...
Oct 02, 2023•1 hr 3 min
In this episode, we unearth the secrets of medicinal plants, exploring how to grow, harvest, and use them for holistic health. Whether you're an experienced gardener or just starting your green journey, this episode will inspire you to transform your garden into a personal apothecary. Tune in to discover the therapeutic potential of the plants around you and learn how to harness their power in your daily wellness routine. ------ Follow me on Instagram: @lifeonplot44 Follow the blog: theslowlivin...
Sep 25, 2023•39 min
Discover the rhythm of nature. This episode uncovers the transformative benefits of aligning our lifestyle with the ebb and flow of the seasons. From healthier eating habits to mindfulness, we explore the essential steps to start your journey towards a more balanced and harmonious life. Tune in to learn how living seasonally can enrich your well-being and deepen your connection with the natural world around you. ------ Follow me on Instagram: @lifeonplot44 Follow the blog: theslowlivingcollectiv...
Sep 18, 2023•24 min
In this episode, we have a special guest, Kirsty, who shares her experiences and wisdom on the joys and challenges of urban homesteading. Join us as we delve into the world of growing food, raising backyard animals, and creating a sustainable oasis within the city limits. Kirsty's expertise and passion for urban homesteading will inspire you to reconnect with nature and discover the abundance that can be found right at your doorstep. Whether you have a small balcony or a tiny yard, this episode ...
Sep 11, 2023•38 min
A toxin free life starts by understanding the ingredients that go into the things you consume and use in your everyday life. Learn how to live a clean and healthy life free of toxins. Ready to take the essential steps to make your home toxin free? Learn how to create a healthier living environment for you and your family today. Start by going toxin free. Follow the blog: theslowlivingcollective.com Follow me on Instagram: @lifeonplot44 Make your own simmer pot to fragrance your home (with the sc...
Sep 04, 2023•27 min
Join us in this eye-opening episode as we debunk common myths and misconceptions about small home living. We challenge the notion that living in a small home means sacrificing space, comfort, and functionality. Through inspiring stories and practical insights, we shed light on how thoughtful design, intentional living, and creative solutions can turn small spaces into efficient and highly functional homes. From maximising storage and utilising multifunctional furniture to embracing minimalism an...
Aug 28, 2023•25 min
Discover practical ways to stay focused in the present moment and enjoy each day. Learn the benefits of living in the now and strategies to help you stay present. Learn actionable tips to cultivate a deeper connection to each moment and practice self-awareness so you can remain present and be your best self. Follow the blog: theslowlivingcollective.com Follow me on Instagram: @lifeonplot44 To hear more, visit theslowlivingcollective.substack.com...
Aug 21, 2023•18 min
Join us in this inspiring episode as we delve into the personal journey of our family and how we decided to break free from the chaos of rush hour and embrace a slower, more intentional way of living. Discover the motivations and challenges that led us to make the shift, as we share our experiences and lessons learned along the way. From decluttering our physical space to reevaluating our priorities, we explore how we found fulfillment and joy in simplicity. Tune in to gain practical insights an...
Aug 14, 2023•40 min
Learn how to make a realistic budget, cut unnecessary spending, and drive down debt intentionally. Follow the blog: theslowlivingcollective.com Follow me on Instagram: @lifeonplot44 To hear more, visit theslowlivingcollective.substack.com...
Aug 07, 2023•28 min
Join me as I welcome special guest, Lindsey to the show. Tune in as we explore the ups, downs, and beautiful chaos of motherhood. Lindsey shares her personal journey and practical advice on balancing parenting, self-care, and pursuing passions beyond motherhood. Don't miss this heartfelt conversation, packed with insights and inspiration for all moms navigating this incredible journey! ----- Follow Lindsey on Instagram: @iamjustthemom Follow me on Instagram: @lifeonplot44 Read the blog: theslowl...
Jul 31, 2023•1 hr 3 min
In this enlightening episode, we dive into the myriad benefits of yoga and how it can positively impact every aspect of our lives. From physical health to mental well-being and spiritual growth, yoga offers a holistic approach to nurturing our mind, body, and spirit. We explore the scientifically proven benefits of yoga, such as improved flexibility, strength, and balance, as well as reduced stress, anxiety, and depression. We also discuss the profound effects of yoga on our nervous system, immu...
Jul 24, 2023•36 min
In this deeply insightful and compassionate episode, we delve into a topic often whispered about but rarely discussed openly: breastfeeding grief and trauma. Join me as a I welcome Elizabeth onto the podcast, as we unravel the complex emotions, challenges, and healing journeys experienced by individuals who have faced unexpected struggles in their breastfeeding journey. Together, we shed light on the profound impact of these experiences and share empowering strategies for healing, self-compassio...
Jul 17, 2023•1 hr 3 min
Today we are going explore the transformative power of living in sync with the seasons. In this episode, we delve into the profound benefits of aligning our lives with the natural rhythms of the world around us. From the blossoming energy of spring to the introspective stillness of winter, each season offers unique opportunities for growth, reflection, and renewal. We'll explore practical ways to embrace the essence of each season, including adjusting our daily routines, connecting with nature, ...
Jul 10, 2023•32 min
In today's episode I am joined by Alex. We delve into the transformative power of nurturing plants and connecting with nature for our well-being. Gardening has long been recognized as a therapeutic practice, offering a myriad of benefits for our mental health. Whether you have a small window box or a sprawling backyard, tending to plants can provide a sense of purpose, accomplishment, and mindfulness. Engaging in gardening activities such as planting, watering, and pruning not only allows us to ...
Jul 03, 2023•1 hr 2 min
In this podcast episode we delve into the profound importance of consuming and living in harmony with our local resources. Join us as we explore the benefits of embracing a sustainable and locally focused lifestyle, from supporting local farmers and businesses to reducing our carbon footprint. We discuss the advantages of consuming fresh, seasonal produce, and the joy of discovering local flavors and culinary traditions. Moreover, we delve into the environmental impact of food transportation and...
Jun 26, 2023•37 min
In this captivating podcast episode, we delve into the profound significance of homemaking and how it can unlock the key to a truly happy life. Join us as we explore the often overlooked art of creating a nurturing and harmonious home environment. Discover the joys of homemaking and how it can unlock a fulfilling and contented life. From simple routines to creating a warm and welcoming home. We delve into the principles of decluttering, organizing, and decorating with intention, as well as culti...
Jun 19, 2023•30 min
