How to deal with serious life change
The Sleuths are back after everyone in the office spent some time sick. Jamie tracked down the flu bug to a phone in the jail and now that everyone is well again, we are back! Brandon's Podcast The Fire Within Nutrition and Fitness is about his approach to a sustainable plan for fitness that is based on each individual he works with. His show is about the science behind nutrition and fitness and behavioral therapy to help us understand why we make the decisions we make. Jamie talks about getting...
