Episode description

#469: On today's episode we are joined again by Tina Anderson and Kiran Krishnan of Just Thrive Health. The duo joins the show again to discuss how we can guard anxiety, depression, and stress. We also discuss how to protect your mind by taking care of your gut and what you can do to make sure your mind is in the most optimal state.

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

Produced by Dear Media