Episode description
Episode description
#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better.
To connect with Jessica Sepel click HERE
To connect with JSHealth click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by The Skinny Confidential.
This episode is brought to you by JSHealth
Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off.
Produced by Dear Media