#281: On this episode we are joined again by world renowned and double board certified facial plastic surgeon, Dr. Jason Diamond. This episode covers a lot of ground when it comes to facial procedures. We discuss who, what, how, and where to look to get procedures done. We also discuss procedures in detail including lip lifts, buccal fat pad removal, jaw sculpting & snatching, and brow lifts. To connect with Dr. Jason Diamond click HERE To connect with Lauryn Evarts click HERE To connect wit...
Jul 14, 2020•1 hr•Ep. 281
#280: On this episode we are joined by Topsie VandenBosch. Topsie is a mindset coach committed to helping female entrepreneurs who are struggling with toxic thought patterns, negative thoughts, and beliefs. On today's episode we discuss how to be anti-racist, how to invite others into hard conversations, how to listen and learn from another persons experience, and how to educate yourself to be a better person. We also discuss mindset for entrepreneurs and individuals looking to improve their cir...
Jul 10, 2020•1 hr 8 min•Ep. 280
#279: On this episode we are joined by Dr. Dennis Colonello D.C., P.T.. Dr. Colonello’s training is unique in that he has the combined knowledge of a doctor of chiropractic and traditional injury rehabilitation training of a physical therapist. He has been a practicing chiropractor for over 25 years, and has treated a veritable who’s who of Hollywood stars, athletes, and olympic athletes. On today's episode we discuss the nervous system, wellness, immunity, and dive into understanding the lympha...
Jul 07, 2020•59 min•Ep. 279
#278: On this episode we are joined again by Dr. Steven Gundry. Dr. Gundry is a best selling author, cardiac surgeon, and medical researcher. On today's episode we discuss hormone balance, how to build our immune system to help defend against Covid-19, and what are diets could look like for increased longevity. To connect with Dr. Gundry click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Note...
Jun 30, 2020•1 hr 24 min•Ep. 278
#277: On this episode we are joined by entrepreneur Josh Zad. Josh is the founder and creator of the wildly popular coffee brand; Alfred's Coffee. On this episode we discuss how to stand out in a crowded marketplace, how to build a brand, how to launch a business, and how to stay disciplined to find success throughout the process. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST...
Jun 26, 2020•50 min•Ep. 277
#276: On this episode Lauryn and Michael are solo to share a list of tactics and practices that they use to manage stress and anxiety in their own lives. The couple share what each of them do individually to help manage the stress of day to day life and how they are able to limit anxiety in their lives by doing so. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the...
Jun 23, 2020•57 min•Ep. 276
#275: On this episode we sit down with high performance psychologist Dr. Michael Gervais. This is Dr. Gervais' second appearance on the show. His first was episode 120. Dr. Gervais works with some of the best in the world including olympians, internationally acclaimed artists, musicians and MVPs from every major sport and fortune 100 companies. On today's show we discuss how to combat anxiety, how to deal with narcissists, how to start the day right, and how to avoid negativity. To connect with ...
Jun 16, 2020•1 hr 9 min
#274: On this episode we are joined by our long time producer Taylor O'Connor AKA "The Barenaked Cucumber". Taylor has made multiple appearances on the show over the years and has produced it with us since day one. Today we are catching up with him to discuss how he's adjusted to quarantine and the world around him. For Some Of Our Favorite Taylor Episodes click HERE & HERE Or Search for Taylor on our podcast site HERE To connect with Taylor O'Connor Click HERE To connect with Lauryn Evarts ...
Jun 12, 2020•47 min•Ep. 274
#273: On this episode we are joined by The LadyGang, Keltie Knight, Jac Vanek, & Becca Tobin. On this episode we discuss relationship advice, therapy, & quarantine routines. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by HYDRANT Hydrant is a simple, morning hydration ...
Jun 09, 2020•59 min•Ep. 273
#272: On this episode we are joined by The Dissenters, Debra Messing and Mandana Dayani. Debra Messing is an actress, activists, mom, and founding member of “I Am A Voter” and Mandana Dayani is the creator and co-founder of “I Am A Voter”, an entrepreneur, activist, lawyer, public speaker and media personality. On this episode we sit down to discuss activism and how to get involved, voting and the importance to of exercising this right, and how we can constantly educate ourselves to be better. T...
Jun 05, 2020•56 min•Ep. 272
#271: "We Understand That We Will Never Understand, However, We Stand" - Quote... Author Unknown To Donate To The Official George Floyd Memorial Fund Click HERE To Donate To The Black Lives Matter Movement Click HERE
Jun 02, 2020•14 min•Ep. 271
#270: On this episode we are joined by Lauryn's sister Mimi Evarts to answer listener questions. We discuss micordosing, our skin routines, and advice we would have for our younger selves. We also discuss book recommendations and resources for success. We end the episode with reflections about what we were like in high school and what we wish we were taught in school. To connect with Mimi Evarts click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read ...
May 29, 2020•1 hr 2 min•Ep. 270
#269: On this episode we are joined by Lauren McGoodwin. Lauren is the founder and CEO of Career Contessa, an online blog and resource for women looking for career and development resources. Lauren also hosts the popular podcast "The Femails". On today's episode we discuss how you can stand out to employers, how to find your dream job, how to find work if you have been laid off or furloughed, and how to look for new career paths if you are unhappy with your current path. To connect with Lauren M...
May 26, 2020•48 min•Ep. 269
BONUS 6: On this Mini episode Lauryn breaks down how she plans her day every morning. She shares all the hacks, tips, and tricks for starting the day on a positive note. As usual expect specifics. There will also be a blog post breakdown on The Skinny Confidential and Tiktok @laurynbosstick To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline ca...
May 23, 2020•7 min•Ep. 6
#268: On this episode we are joined by "The Iceman", Wim Hof! For those unfamiliar with Wim Hoff, he is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. On today's episode Wim discusses how to use the cold and breath work to boost our immune system, limit anxiety, and remove depression. This ep...
May 19, 2020•1 hr 3 min•Ep. 268
#267: On this episode we are solo talking about the importance of getting started. For the longest time on this show we have been saying "launch fast and adjust!" Launch your idea, your product, your brand, or your service. Get it out there! Take the feedback and keep pushing forward. This episode gives tangible takeaways to help get your idea off the ground and ready for success. So many of us wait for that perfect moment to start a new project and it ends up never happening. This episode is he...
May 15, 2020•36 min•Ep. 267
#266: On this episode we are joined by Best Selling Author Ryan Holiday. This is Ryan's 3rd appearance on the show. On Today's episode Ryan discusses how stoicism can assist our perceptions in quarantine. We discuss how stillness and reflection can help get us through challenging times. We also discuss how to shift our minds to recognize things happening "for us" instead of "to us". If you are struggling in quarantine this episode is for you. To connect with Ryan Holiday click HERE To listen to ...
May 12, 2020•50 min•Ep. 266
#265: On this episode we sit down with an icon! The one and only Paula Abdul. Paula is an American singer, songwriter, dancer, choreographer, actress, and television personality. Many of you may remember her from her music, American Idol, or as the head Laker Girl for the LA Lakers! On today's episode we discuss overcoming the odds, how to be a trailblazer, & career longevity. To connect with Paula Abdul click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick cli...
May 05, 2020•54 min•Ep. 265
#264: On this episode we are joined by celebrity make up artist Hrush Achemyan. Hrush has worked with some of the biggest names in entertainment including the Kardashians. Today she joins the show to discuss how to build a business chasing your passion, how to create demand for yourself, and how to never take no for an answer. We also discuss how to overcome childhood adversity and persevere through the challenges thrown in our paths. To connect with Hrush Achemyan click HERE To connect with Lau...
May 01, 2020•49 min•Ep. 264
#264: On this episode Lauryn gets specific about what she's been up to during quarantine. From morning routines, to workouts, to books, & her baby Zaza's schedule. She also provides details around her intermittent fasting schedule and positive tips and tricks that you can apply to your own quarantine routine. For a full list of all items and resources mentioned click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential...
Apr 28, 2020•34 min•Ep. 263
#262: On this episode we sit down again with our friend Josh Ostrovsky AKA "The Fat Jewish". This is Josh's second appearance on this show. Outside of being a massive online personality, Josh is also an entrepreneur and branding expert responsible for creating Swish Beverages which created White Girl Rose and the Babe family of sparkling wines. In 2019 the company was acquired by Anheuser-Bush. Today we have a well rounded conversation that goes in many different directions. Sit down and enjoy t...
Apr 21, 2020•1 hr 18 min•Ep. 262
#261: On this episode we sit down and discuss the truth about true happiness and how to find it. Many of have been told that "we are enough" and to "love ourselves the way we are". Lauryn and Michael sit down to make the argument as to why this is a myth and why we cannot truly be happy without striving to be more. This episode is all about complacency and how to defend against it so that we can be truly fulfilled in our lives. To connect with Lauryn Evarts click HERE To connect with Michael Bos...
Apr 17, 2020•28 min•Ep. 261
#260: In a time where the world is in quarantine and we are isolated from friends and family, Lauryn and Michael make the argument for more positivity. The hosts discuss how putting negativity into the world does harm not only to yourself but to those around you and the world as a whole. In this episode Lauryn and Michael discuss practical ways to stay positive during negative times and practices you can utilize to stay in a positive mindset. To connect with Lauryn Evarts click HERE To connect w...
Apr 14, 2020•32 min•Ep. 260
#259: On this episode we sit down with Josh Landan. Josh is a serial entrepreneur and the founder of Saint Archer Brewing Company. In 2015 Josh sold the business to MillerCoors for roughly 100 Million dollars. Now, Josh is back in the saddle with a new venture called Ashland Hard Seltzer. In this episode we discuss what it takes to build a brand, how our significant other can help us or hinder us, and how to stay in a healthy relationship while working together. To learn more about Ashland Hard ...
Apr 07, 2020•1 hr 10 min•Ep. 259
#258: On this episode Lauryn and Michael are solo. Locked down like the rest of the country in quarantine. They give their tips and tricks on how to stay productive and optimistic during this challenging time for the world. They also dive into daily practices that can help during quarantine. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline c...
Apr 03, 2020•33 min•Ep. 258
#257: On this episode we sit down with Shaun Neff. Shaun is known as The Branding Whisperer. He’s worked with everyone from: Snoop Dogg, 2chainz, Wiz khalifa, Kendall Jenner, Shay Mitchell, and Millie Bobby Brown to launch many well known brands. Some of those brands include Neff, Sunbum, Florence by Mills, Moon, Beis, & Pattern. So when it comes to branding and how to build brands, Shaun knows his stuff. On this episode we cover all things branding and what it takes to build successful bran...
Mar 31, 2020•53 min•Ep. 257
#256: Today we are joined by Dr. Rahul Jandial, M.D., Ph.D. Dr. Jandial is an American, dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, a hospital for cancer treatment designated as a Comprehensive Cancer Center by the National Cancer Institute. He is an associate professor with expertise in the surgical treatment of cancers of the nervous system. On this episode we are discussing neurofitness. What is neuorfitness? It’s a brain surgeons secrets to boost performance...
Mar 24, 2020•1 hr 5 min•Ep. 256
#255: In this episode Lauryn answers all your burning questions- everything from how much weight she's gained to why they picked Zaza's name to night nurses inquiries to breastfeeding/formula details. She gets into it. If you're interested in pregnancy, be sure to check out her & Michael's episode on their birth story (Episode #2). Also stalk her favorites that she references in the episode below. GET THE PRODUCTS LAURYN DISCUSSES: https://www.theskinnyconfidential.com/baby-questions-answere...
Mar 20, 2020•34 min•Ep. 255
#254: On this episode we sit down with supermodel turned entrepreneur Karolína Kurková. Karolína is a Czech model and actress, best known as a former Victoria's Secret Angel and Vogue cover star. On today's episode Karolína discusses wellness trends and tips, diet routines, and how to outwork the competition. We also discuss what it takes to continue evolving your career. To connect with Karolína Kurková click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click H...
Mar 17, 2020•1 hr 2 min•Ep. 254
#253: On this episode Lauryn and Michael are solo to discuss the birth of their first child Zaza Princeton Bosstick. For those of you that are interested in these types of story, this episode is for you. Lauryn and Michael go into detail about the birth and give the full story around the entire process. For those interested in non-baby/birth episodes. There are 250+ other episodes on this channel HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More ...
Mar 10, 2020•48 min•Ep. 253
