In this episode of The SKIN Report , Dr. Simran Sethi breaks down the truth behind using kitchen ingredients—like coconut oil, turmeric, and rice water—for skincare. While DIY remedies may seem like a natural solution, they can actually do more harm than good. Dr. Sethi explains why these common ingredients aren’t formulated to penetrate the skin barrier, how they might cause sensitivity or even exposure to toxins, and what to look for in safer, effective natural skincare alternatives. 👉 If you...
Jul 16, 2025•7 min•Season 5Ep. 33
In this episode of The SKIN Report , Dr. Simran Sethi breaks down the key differences between two leading radiofrequency microneedling devices: Potenza and Morpheus 8. Dr. Sethi explains how these treatments work, what makes them effective, and why Potenza may be the safer option for people with darker skin tones. She discusses the role of bipolar versus monopolar RF energy, differences in comfort and downtime, and how to choose the right device for your skin type and treatment goals. 👉 Whether...
Jul 09, 2025•7 min•Season 5Ep. 32
In this episode of The SKIN Report, Dr. Simran Sethi tackles a question many people are asking: Can fillers actually make you look older? Dr. Sethi explains how dermal fillers work, why overfilling areas like the cheeks and jawline can lead to a puffier, aged appearance, and what signs to watch for if you're concerned about looking “overdone.” She also shares why some celebrities have reversed their filler use—and introduces Sculptra, a natural, collagen-stimulating alternative. 👉 Whether you’r...
Jul 02, 2025•9 min•Season 5Ep. 31
In this episode of The SKIN Report , Dr. Simran Sethi addresses a sensitive and often frustrating symptom of polycystic ovarian syndrome (PCOS): excess facial hair . Dr. Sethi explains why women with PCOS experience facial hair growth, which medications are most effective for treating it (like spironolactone and birth control), and what hair reduction methods are safest—especially for women of color. She breaks down the pros and cons of shaving, waxing, laser hair removal, and electrolysis, and ...
Jun 25, 2025•8 min•Season 5Ep. 30
In this episode of The SKIN Report , Dr. Simran Sethi breaks down a commonly misunderstood skin condition: rosacea in melanin-rich skin . While rosacea has long been underdiagnosed in darker skin tones, Dr. Sethi sheds light on how it presents differently, how to correctly identify it, and how to treat it safely and effectively. You’ll learn how to distinguish rosacea from acne and melasma, which ingredients to avoid, and what treatments can calm inflammation while protecting the skin barrier. D...
Jun 18, 2025•7 min•Season 5Ep. 29
In this episode of The SKIN Report , Dr. Simran Sethi takes a deep dive into tranexamic acid , a powerful and increasingly popular ingredient for treating hyperpigmentation. Learn what tranexamic acid is, how it works to reduce melanin production, and why it’s considered a safer alternative to hydroquinone. Dr. Sethi explains how to pair it with other ingredients like retinol, moisturizer, and sunscreen for best results—and what makes it effective for melasma but not post-inflammatory pigmentati...
Jun 11, 2025•8 min•Season 5Ep. 28
In this episode of The SKIN Report , Dr. Simran Sethi shares expert insights on how to prevent hyperpigmentation while undergoing laser hair removal—especially for those with darker skin tones. Dr. Sethi explains which laser devices are safest and most effective, why your provider’s experience matters, and how your skincare routine plays a key role in protecting your skin. From sunscreen to moisturizers and blue light protection, you’ll learn everything you need to minimize the risk of pigmentat...
Jun 04, 2025•5 min•Season 5Ep. 27
In this episode of The SKIN Report , Dr. Simran Sethi explains the essential skincare steps you should take— and what to avoid —if you're getting laser hair removal treatments on your face or body. Dr. Sethi breaks down how laser hair removal works, why your skincare routine matters, and how to prevent common issues like hyperpigmentation, ingrown hairs, and “strawberry skin.” From sunscreen and exfoliants to moisturizers and scrub routines, this episode is your go-to guide for pairing effective...
May 28, 2025•8 min•Season 5Ep. 26
In this episode of The SKIN Report , Dr. Simran Sethi explores the key differences between hypopigmentation and hyperpigmentation—and why understanding both matters for treating your skin effectively. While hyperpigmentation is widely discussed, hypopigmentation often leads to confusion and misinformation. Dr. Sethi explains common causes of each, including pityriasis alba, melasma, vitiligo, and post-inflammatory pigment loss. She shares actionable skincare strategies for managing white spots c...
May 21, 2025•9 min•Season 5Ep. 25
In this episode of The SKIN Report , Dr. Simran Sethi breaks down the truth about collagen in skincare. From serums and sheet masks to creams and supplements, collagen-infused products are everywhere—but do they actually work? Dr. Sethi explains how collagen functions in the skin, why topical collagen doesn’t trigger real change, and what ingredients truly stimulate your body to produce more collagen. Learn why collagen creams may give short-term hydration but not long-term structural benefits—a...
May 14, 2025•4 min•Season 5Ep. 24
In this episode of The SKIN Report , Dr. Sethi reveals the essential skincare products to use—and which ones to avoid—when undergoing microneedling treatments. Whether you're targeting acne scars or signs of aging, pairing microneedling with the right skincare can dramatically improve your results. Dr. Sethi walks through the top ingredients for each skin concern, including how retinol supports skin cell turnover, why gentle exfoliation is key, and what antioxidants like vitamin C (in the right ...
May 07, 2025•9 min•Season 5Ep. 23
In this episode of The SKIN Report , Dr. Sethi dives into everything you need to know about keratosis pilaris—also known as strawberry skin. Learn what causes this common condition, why it disproportionately affects women and people with darker skin tones, and how to treat it with the right combination of exfoliation, hydration, and advanced skincare techniques. Dr. Sethi shares her expert tips on choosing the right scrubs and glycolic acid treatments, avoiding common product pitfalls, and using...
Apr 30, 2025•7 min•Season 5Ep. 22
In this episode of The SKIN Report , Dr. Sethi dives into the skin changes that occur during perimenopause and menopause—and how to manage them with the right skincare routine. As estrogen and progesterone levels decline, many women experience dry, dull, and fragile skin. But with the right ingredients and habits, you can maintain a healthy, hydrated glow. Dr. Sethi explains: ✅ Why hormone changes affect skin hydration and collagen ✅ How to choose the best moisturizers for aging skin ✅ What ingr...
Apr 23, 2025•13 min•Season 5Ep. 21
💡 How do hormones, acne, and excess facial hair connect—and what can women of color do about it? In this episode of The SKIN Report , Dr. Simran Sethi explores how polycystic ovarian syndrome (PCOS) leads to acne and unwanted hair growth, and why these symptoms can be even more challenging for women with deeper skin tones. From medications like spironolactone to treatments like laser hair removal, Dr. Sethi shares expert advice on managing PCOS safely and effectively. 👉 Topics covered: ✔️ What...
Apr 16, 2025•12 min•Season 5Ep. 20
In this episode of The SKIN Report , Dr. Sethi breaks down one of skincare’s most essential ingredients: ceramides. Learn what ceramides are, how they function in the skin’s barrier, and why they’re especially important as we age. Dr. Sethi also shares practical tips for using ceramide-rich products effectively—especially for women going through perimenopause and menopause. You’ll discover how to layer moisturizers and serums for maximum hydration, why hyaluronic acid plays a key supporting role...
Apr 09, 2025•6 min•Season 5Ep. 19
In this episode of The Skin Report , Dr. Simran Sethi reveals the top skincare and medical aesthetic trends to follow in 2025—based on clinical evidence, not hype. From skin barrier repair to glass skin, skin-tox (Botox for pores), and undetectable beauty trends like “no tox,” Dr. Sethi breaks down what really works for long-term skin health. She also dives into advanced concepts like collagen banking and the best non-surgical treatments for loose skin after weight loss. Tune in to discover how ...
Apr 02, 2025•9 min•Season 5Ep. 18
💡 What is adaptogenic skincare, and how can it improve your skin? In this episode of The SKIN Report , Dr. Simran Sethi breaks down the science behind adaptogens in skincare —natural ingredients that help the skin fight environmental stressors like pollution, UV rays, and blue light. Learn about key adaptogens like reishi mushroom, snow mushroom, marine algae, coconut oil, and ashwagandha , and how they can benefit acne-prone, aging, and hyperpigmented skin . 👉 Topics covered: ✔️ What is adapt...
Mar 19, 2025•6 min•Season 5Ep. 17
What is Ectoin, and how can it transform your skincare routine? In this episode of The Skin Report , Dr. Simran Sethi, board-certified in internal medicine and medical aesthetics, explores the benefits of this powerful amino acid. Learn how Ectoin provides extreme hydration , reduces inflammation , and protects against UVA rays , helping with conditions like eczema, rosacea, acne, and melasma . Plus, find out how to incorporate Ectoin into your skincare routine for maximum benefits. 🔹 What is E...
Mar 12, 2025•4 min•Season 5Ep. 16
Are estrogen creams the secret to youthful, hydrated skin? In this episode of The Skin Report , Dr. Simran Sethi dives into everything you need to know about estrogen in skincare. She breaks down the different types of estrogen creams, who they are right for, and how they can help with skin concerns like dryness, fine lines, and laxity. Learn whether estrogen skincare products are a good fit for you, how they compare to menopausal treatments, and the best way to incorporate them into your routin...
Mar 05, 2025•9 min•Season 5Ep. 15
Your skin is home to billions of bacteria—some good, some bad. But how does your skin microbiome impact acne, eczema, and overall skin health? In this episode of The Skin Report , Dr. Simran Sethi breaks down everything you need to know about maintaining a healthy skin microbiome and why your skincare routine might be disrupting it. In this episode, you’ll learn: ✔️ What the skin microbiome is and why it’s essential for healthy skin ✔️ How exfoliants like glycolic & lactic acid affect your s...
Feb 26, 2025•10 min•Season 5Ep. 14
Are at-home chemical peels safe, or are they doing more harm than good? In this episode of The Skin Report , Dr. Simran Sethi, board-certified internal medicine doctor and medical aesthetics specialist, breaks down everything you need to know about at-home peels. She discusses which ingredients to look for, what strengths are safe, and who should avoid them altogether—especially those with darker skin tones or melasma. Dr. Sethi also explains why some at-home peels can actually worsen pigmentati...
Feb 19, 2025•12 min•Season 5Ep. 13
Are stem cells the future of skincare, or is it all about exosomes? In this episode, Dr. Simran Sethi, board-certified in internal medicine and a specialist in medical aesthetics, unpacks the science behind these regenerative treatments. In this episode, you’ll learn: ✅ The key differences between stem cells and exosomes ✅ How these technologies are used in skincare and aesthetic treatments ✅ Whether skincare products with plant stem cells actually work ✅ The cost and effectiveness of exosome-ba...
Feb 12, 2025•8 min•Season 5Ep. 12
Are you using the right skin acids for your skincare routine? In this episode of The Skin Report , Dr. Simran Sethi breaks down the three key categories of skin acids —exfoliants, pigment reducers, and hydrating acids—and how they benefit different skin concerns. Whether you have acne-prone skin, melasma, or are looking to brighten your complexion , this episode will help you understand which acids work best for your needs. Plus, learn when to avoid using skin acids , especially after procedures...
Feb 05, 2025•10 min•Season 5Ep. 11
Is at-home microneedling safe? Dr. Simran Sethi breaks down the risks, benefits, and misconceptions about microneedling at home versus professional treatments. Discover why microneedling at home might not deliver the results you’re hoping for, especially if you have skin of color or acne scars. Learn how professional microneedling works, why depth and safety matter, and how to choose a trusted provider for optimal results. Dr. Sethi also shares insights into common mistakes and the potential dan...
Jan 29, 2025•8 min•Season 5Ep. 10
Are you dealing with sensitive, itchy, or dry skin? In this episode of The Skin Report , Dr. Simran Sethi explains everything you need to know about your skin barrier. Learn how this vital layer protects your skin, the common causes of skin barrier damage like acne and melasma, and the best ways to repair it using lipids, retinol, and hydration. Dr. Sethi also reveals what to avoid during repair—like petroleum jelly and high molecular weight oils—and shares actionable tips for healthier, more re...
Jan 22, 2025•11 min•Season 5Ep. 9
Curious about the buzz around PRP and exosomes for skin rejuvenation and hair growth? In this episode of The Skin Report, Dr. Simran Sethi dives deep into the science, benefits, and costs of plasma-rich platelets (PRP) and exosomes. Learn how these treatments work, who they’re best suited for, and why age plays a key role in deciding the right option for you. Whether you’re tackling fine lines, acne scars, or hair loss, this guide will help you choose the most effective treatment for your needs....
Jan 15, 2025•9 min•Season 5Ep. 8
In this episode of The Skin Report , Dr. Simran Sethi takes a deep dive into the popular skincare ingredient niacinamide. Known as Vitamin B3, niacinamide is a common addition to serums and moisturizers, praised for its ability to hydrate the skin, reduce hyperpigmentation, and build a strong skin barrier. But it’s not for everyone—some people experience irritation, flushing, or even sensitivity when using niacinamide. Dr. Sethi explains how niacinamide works, its benefits, and how to choose the...
Jan 08, 2025•5 min•Season 5Ep. 7
Your skincare routine should do more than just keep up with the seasons—it should also adapt to the climate you live in or travel to! In this video, Dr. Simran Sethi shares practical advice on how different climates like humid, dry, and sunny conditions impact your skin and what you can do to keep it healthy and glowing. She also reveals the one skincare product everyone should be using—no matter where they live (hint: it’s not just sunscreen!). Whether you’re dealing with oily, dry, or normal s...
Jan 01, 2025•7 min•Season 5Ep. 6
In this episode of The Skin Report , Dr. Simran Sethi explores melasma—what it is, what triggers it, and whether laser treatments are effective. Discover why melasma remains a challenging condition to treat, the groundbreaking PicoSure Pro laser that’s FDA-approved for melasma, and why the expertise of the operator matters. Dr. Sethi also shares must-have skincare products, including vitamin C, retinol, and blue-light-protective sunblocks, to optimize treatment results. Tune in to learn how to m...
Dec 25, 2024•8 min•Season 5Ep. 5
Discover the differences between microneedling and chemical peels in this episode of The Skin Report with Dr. Simran Sethi, a board-certified internal medicine doctor specializing in medical aesthetics. Dr. Sethi breaks down what these treatments are, their benefits, and who they are best suited for. Learn about the unique capabilities of microneedling in treating acne scars, fine lines, and hyperpigmentation, and why chemical peels focus solely on pigment reduction. Plus, find out who should av...
Dec 18, 2024•8 min•Season 5Ep. 4
