The Skillful Podcast - podcast cover

The Skillful Podcast

Bay Area DBT & Couples Counseling Center•bayareadbtcc.com
Health & Fitness
Mental Health
Education
Self-Improvement
The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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Episodes

#1: What is Emotional Dysregulation?

Are you highly sensitive? And do you struggle with very intense emotions that sometimes overwhelm you? Today, for the first episode of The Skillful Podcast, Marielle will be talking to Ed Fowler, who works with her at the Bay Area DBT and Couples Counseling Center, providing individual DBT therapy, skills group, ACT, and EMDR for the treatment of trauma. In today's episode, Ed and Marielle will be discussing the concept of emotional dysregulation . Listen in to find out more. Today, Ed and Marie...

Apr 26, 2019•27 min•Season 1Ep. 1
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