Overcoming Overwhelm - Interview with Ish Modak

Ready to set boundaries and overcome overwhelm? Rediscover your joy and calm as a working mom with medicine momma Ish Modak. Ish helps working moms overcome overwhelm and craft a life where they stop surviving and start thriving as a parent, partner, and professional. In this episode we discuss being in the state of overwhelm and a crazy simple trick to help your body and mind reset so that you are able to stop the fight or flight response and get back to having a productive day. Learn more about your ad choices. Visit megaphone.fm/adchoices