The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption - podcast cover

The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption

You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you. Hosted by Katie Bryan, a single mother by choice turned SMBC coach and community facilitator, this podcast is a space for women exploring what it means to choose parenthood on their own terms. You’ll hear real stories from solo moms who’ve been where you are: women who have faced the fears, made the choices, and built beautiful, fulfilling lives as single mothers by choice. You can expect conversations around: > Fertility for single women in their 30s and 40s; > Considering solo motherhood & becoming a single mother by choice (SMBC) > IVF, adoption, sperm donors, and egg freezing for single women > Having a baby on your own > Choosing to parent alone > Dating and relationships as SMBCs > Building community as a solo mom by choice > And much more. If you're single in your 30s or 40s and wondering, Can I do this?, you’re not alone. The path to becoming a single mother by choice isn’t always easy, but you don’t have to figure it out on your own. This is your place to find confidence, connection, and community as you explore whether solo motherhood might be your single greatest choice. Subscribe to the show so you don’t miss an episode, and visit www.singlegreatestchoice.com to learn more about our membership, coaching, community groups, and retreats.
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Episodes

S8E6 Building a Strong Support System in Solo Motherhood With Therapist and SMBC Sige Weisman

You’ve probably heard the phrase, “It takes a village”, but what does that actually look like when you’re choosing to become a mom on your own? Today’s guest is the perfect example of why becoming a single mother by choice doesn’t mean you have to raise your child alone. You’ll hear exactly what it can look like to build a deeply supportive village, both before and after becoming a solo mom. In this episode, I’m joined by Sige, a psychotherapist and solo mother by choice who brings a wealth of w...

Jun 25, 20251 hr 7 minSeason 8Ep. 6

S8E5 One Embryo Is All It Took: Kellyn Nagel's IVF Story as a Single Mother by Choice

What happens when you only get one viable embryo and it’s your only shot at becoming a mom? For Kellyn, her single embryo became the greatest gift of her life. Today’s guest is Kellyn Nagel, a fellow single mother by choice and dedicated attorney who represents children in foster care. Kellyn shares her emotional and financial journey through fertility as a single woman: from egg freezing after a low AMH diagnosis to IVF with frozen eggs, and ultimately to the birth of her daughter, Kellyn’s sto...

Jun 11, 20251 hr 14 minSeason 8Ep. 5

S8E4 Solo Parenting Two Kids After 40, With SMBC Randi Maves

Solo parenting one child is a big job. Add a second baby to the mix, and do it all without a co-parent, and everything shifts. In this episode, I’m joined by Randi Maves, a solo mom by choice to two boys, four years apart. Randi wouldn’t trade this life for anything, but she’s honest about how intense it can be juggling two different stages of parenting on her own. From navigating daycare drop-offs and picky eaters to handling preschooler meltdowns while sleep-training a newborn, Randi gets hone...

May 28, 20251 hr 12 minSeason 8Ep. 4

S8E3 Dating as a Single Mother by Choice With Erin Russell

The desire to share life with a partner doesn’t just disappear when we choose to start our families on our own. And it doesn’t have to. Today’s new episode is a beautiful reminder that both things can be true: you can want motherhood and partnership, and you don’t have to give up one to have the other. At 35, Erin Russell was faced with the hard realization that her family line would end with her if she didn’t pursue parenthood soon, so she started seriously considering solo motherhood. But righ...

May 14, 202558 minSeason 8Ep. 3

S8E2 Expanding Your Family as a SMBC: Lauren Harris’s Journey to Three Kids

Expanding your family as a single mother by choice isn’t always easy — but many solo moms desire more than one child, and today’s conversation is a beautiful example of how it can unfold. Lauren — a returning guest and seasoned SMBC — shares her journey from welcoming her first daughter to expanding her family with twins, all in just a few years. Along the way, she navigated fertility treatments, postpartum health challenges, and the daily demands of solo parenting... while never losing sight of...

Apr 30, 20251 hr 8 minSeason 8Ep. 2

S8E1 Inside the SGC Retreat: Curveballs, Self-Compassion and the Magic of Letting Go

I recently wrapped up one of the most unpredictable SMBC retreats I’ve ever hosted, and I’m still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through. This isn’t your typical retreat recap. It’s a story about what happens when you let go of the plan and lean into trust, even when things go sideways. As someone wh...

Apr 16, 202539 minSeason 8Ep. 1

Welcome to The Single Greatest Choice

You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choic...

Apr 15, 20252 min

S7E9 My Story: How & Why I Chose to Have a Baby on My Own

For most of my life, I believed that finding the right partner was the key to starting a family. I spent nearly 20 years searching for the perfect relationship, thinking that marriage had to come first before motherhood. But at 39, I was single and I still deeply wanted to become a mom. That’s when I decided I was done waiting. I would have a baby on my own. In this special cross-over episode, I’m the one being interviewed! Originally recorded for the Refamulating Podcast with Julia Winston, thi...

Dec 25, 20241 hr 4 minSeason 7Ep. 9

S7E8 Egg Freezing, IVF & Dating as a Single Mother: Eboni K. Williams’ SMBC Story

When Eboni K. Williams froze her eggs, she had zero intention of using them, but she did it anyway, just in case. Years later, at 38, her perspective on motherhood shifted, and she was grateful she had taken steps to preserve her fertility. That decision gave her the freedom to pursue solo motherhood on her own timeline, using IVF to welcome the child she once wasn’t sure she wanted. In this episode, Eboni, a legal expert, journalist, and media personality, shares her egg freezing journey and ho...

Dec 11, 20241 hr 18 minSeason 7Ep. 8

S7E7 Adopting a Child as a Single Black Woman Based Overseas With SMBC Richelle Carey

Are you waiting for a partner to give you the ‘green light’ to become a mom? For Richelle Carey, the answer became clear in her mid-40s: She wasn’t going to wait anymore. After freezing her eggs at 42 and attempting IVF at 46, Richelle realized she wasn’t attached to biological motherhood. What she truly wanted was to become a mom. That’s when she shifted her focus to adopting a child as a single woman while living overseas. In this episode, Richelle shares her deeply personal journey of choosin...

Nov 27, 202455 minSeason 7Ep. 7

S7E6 Kids or Childfree? Considering (Solo) Motherhood With Keltie Maguire

Deciding whether to have kids is one of the most personal, and often most complex, choices a woman can make. For many, considering solo motherhood brings up even more questions: Should I wait for a partner? Can I do this on my own? What if I’m not sure I want kids at all? In this episode, I sit down with Keltie Maguire, coach and host of the Kids or Childfree Podcast , to explore what it really looks like to make an intentional decision about parenthood. Keltie grew up assuming she’d become a mo...

Nov 13, 202456 minSeason 7Ep. 6

S7E5 Becoming a Single Mother by Choice After Divorce with SMBC Jamela Black

When Jamela’s marriage ended at 37, she wasn’t interested in dating. Instead she decided to become a Single Mother by Choice (SMBC). With a deep desire for motherhood and a clear vision of the kind of family she wanted to create, she embraced solo motherhood by choice with the full support of her mom, who even helped her choose the right sperm donor. Now, as a mother to 4-month-old twin girls, Jamela shares her journey of resilience, self-advocacy, and creating the life she truly wanted as a Bla...

Oct 30, 20241 hr 14 minSeason 7Ep. 5

S7E4 The Emotional & Physical Reality of IVF for Single Women with Whitney Foley

Pursuing IVF as a single woman is a deeply personal decision; one that comes with emotional, physical, and financial challenges. For Whitney Foley, the desire to become a mom was stronger than her fear of doing it alone. At 34, after years of dating and waiting for the “right” partner, she realized she didn’t want to leave motherhood up to chance. Instead, she took control of her fertility and embarked on the journey to solo motherhood through IVF. Whitney opens up about the highs and lows of mu...

Oct 16, 202456 minSeason 7Ep. 4

S7E3 From Single Mom by Chance to Choice: Virginia Drader’s Journey to Pregnancy Without a Partner

Life doesn’t always go according to plan but that doesn’t mean you have to give up on the dream of growing your family. Today’s guest, Virginia Drader, knows this journey well. After unexpectedly becoming a single mom after a divorce in her late 20s, she spent the next decade focused on her career and raising her son. But after a surprise pregnancy and miscarriage in 2022, Ginny realized her desire for another child was stronger than ever. This time, she wasn’t waiting for the right partner but ...

Oct 02, 202450 minSeason 7Ep. 3

S7E2 Sperm Donation for Single Women: How SMBC Valerie Bauman Found the Right Fit

At some point, every single woman who dreams of motherhood faces a critical question: Do I keep waiting for the right partner, or do I take control of my future? For Valerie Bauman, that moment came at 38, during the pandemic, when dating felt nearly impossible. She realized she couldn’t put her dreams on hold any longer and made the empowering decision to pursue solo motherhood on her own terms. Valerie, an investigative reporter for Newsweek and author of Inconceivable: Super Sperm Donors, Off...

Sep 18, 202449 minSeason 7Ep. 2

S7E1 Why Educated Women Are Turning to Egg Freezing With Marcia Inhorn, Author of ‘Motherhood on Ice’

As more women pursue higher education and successful careers, the dating landscape is shifting. For the first time in history, women are earning more degrees than men. Could that very achievement be making it harder to find a life partner? With fewer equally educated men in the dating pool, many single women are left wondering: Should I freeze my eggs while I wait for the right relationship? Or should I rethink what motherhood looks like altogether? In this episode, I sit down with Marcia Inhorn...

Sep 04, 20241 hr 2 minSeason 7Ep. 1

S6, Ep 10: SMBC with a known donor, Ashley Coates

My final guest of this season is Ashley Coates, a longtime Instagram friend and solo mom by choice living in Portland, Oregon. When Ashley decided to pursue solo motherhood, she decided to ask a close friend to be her known donor. What happened next feels almost too good to be true. Tune in as Ashley shares her experience of navigating conception, pregnancy and birth with a known donor and the unexpected joy of extending her family from coast to coast. 👩‍👧‍👦The Single Greatest Choice is here ...

Jul 24, 20241 hr 1 minSeason 6Ep. 10

S6, Ep 9: Solo Mum Society founder, author and podcast host, Alisha Burns

We discuss more about….. The transition from corporate life to focusing on solo motherhood. The joys and challenges of parenting during a global pandemic. Her mother’s health crisis and its impact on her responsibilities. The process of writing her book featuring stories of 20 Australian SMBCs. Strategies for achieving a better work/life balance. Prioritizing experiences over material luxuries. Tips and wisdom for other women considering the solo motherhood path. This episode is a must-listen fo...

Jul 10, 20241 hrSeason 6Ep. 9

S6, Ep 8: “Accidental” SMBC through foster to open adoption with Elizabeth Friedland

We discuss more about….. Elizabeth’s journey to fostering and adoption. Balancing professional life with motherhood. The emotional and logistical challenges of fostering. dating and introducing our children to a future partner. Building and relying on a support system. Insights and advice for those considering fostering or adoption. Connect with Elizabeth! Website | Instagram | Instant Mom Podcast Check out the Central General Store! Website | Instagram Learn more about the SGC Childbirth 101 Cl...

Jun 26, 20241 hr 4 minSeason 6Ep. 8

S6, Ep 7: SMBC to two through adoption with Emily Driscoll

We discuss more about….. Emily's initial adoption research and the steps involved in the process. The emotional journey and uncertainties of getting matched. The costs and logistical aspects of adopting in the U.S. Adjusting to motherhood and balancing work with childcare. The importance of support and strong friendships in solo motherhood. 👩‍👧‍👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membe...

Jun 12, 202450 minSeason 6Ep. 7

S6, Ep 6: Celine Charlotte, a quick journey from considering to parenting

We discuss more about….. Celine's transition into embracing single motherhood. The challenges and emotional journey of egg retrieval and embryo transfer. Moving from the Netherlands to Sedona, and eventually to New York City. The vital role of community and support for SMBCs. Balancing business and motherhood, and the importance of surrounding oneself with supportive influences. Celine’s birth and postpartum experience. Connect with Celine! Follow her on social media! Instagram | Website | Media...

May 29, 20241 hr 11 minSeason 6Ep. 6

S6, Ep 5: Luisa Ruge, SMBC in Colombia

We discuss more about….. What the fertility process looks like in Colombia The raw emotions while undergoing IV Deciding whether or not to have a second child Support and expectations during pregnancy and postpartum More info about 1:1 coaching , group coaching and community groups with The Single Greatest Choice at www.singlegreatestchoice.com/ 👩‍👧‍👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village ...

May 15, 202459 minSeason 6Ep. 5

S6, Ep 4: Danielle Winston, The Seed Scout

When Danielle and Paige were ready to grow their family, they knew the route of a traditional sperm bank wasn't right for them. They went to great lengths to find a known donor by tapping into their own network and doing a TON of legwork. After walking that path themselves, they decided to create The Seed Scout to help other families who were looking for options beyond the big, impersonal and deeply flawed major cryobanks. We discuss more about….. The journey of exploring alternative paths to pa...

May 01, 202459 minSeason 6Ep. 4

S6, Ep 3: thoughts on a second child as a SMBC

If you’ve been going back and forth about whether or not to have a second child as a SMBC, you’re not alone! I frequently get asked about this topic, and it’s one that’s on my mind a lot these days. From making decisions about egg and embryo freezing to deciding on spacing between children to weighing the pros and cons of being “one and done”...there’s a lot to think about! In this episode, I’m opening the conversation and asking SMBCs with one or more kids to share their thoughts about growing ...

Apr 17, 202452 minSeason 6Ep. 3

S6, Ep 2: Meredith Kate, host of The Backup Plan Podcast

For years, Meredith and her gay best friend had a running joke that if they were both still single without kids by a certain point, they’d have a child together. Recently, Meredith decided it was time to take that joke seriously. In our conversation, she’ll explain more about her decision, the arrangements she’s making with her known donor, and how she’s prepping for her future life as a single mom. We discuss more about….. ICI/IUI vs IVF Prioritizing community as a single mom Finding a doctor t...

Apr 03, 202457 minSeason 6Ep. 2

S6, Ep 1: Carla Allen, SMBC through gestational surrogacy

Carla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story inspires and illuminates the possibilities of motherhood that go beyond conventional norms, embracing the transformative power of love as a single mom...

Mar 20, 202451 minSeason 6Ep. 1

S5, Ep 10: Keina Newell, Financial Coach

Connect with Keina! Website | Instagram | Facebook | Podcast Mentioned Resources Money Files - 96 | From Finances to Motherhood: Let’s Talk Money Coaching Check out the SGC Directory ! Email Katie for the password: katie@singlegreatestchoice.com Join us in El Cuyo, Mexico March 10-15, 2024! www.singlegreatestchoice.com/el-cuyo-2024 👩‍👧‍👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership com...

Dec 13, 202351 minSeason 5Ep. 10

S5, Ep 9: Laura High, donor conceived advocate

In this episode, we discuss more about….. Advocating for regulations and safety within the sperm donation industry. The dangers of excessively large sibling groups. Practical advice for prospective parents seeking donors. How to support donor-conceived children. Legislative initiatives such as the HR451 fertility fraud legislation. Connect with Laura! Follow her on social media! Instagram | Website | TikTok | Podcast Watch Laura’s TikTok video rating sperm banks Check out the SGC Directory ! Ema...

Nov 29, 20231 hr 9 minSeason 5Ep. 9

S5, Ep 8: a sperm donor's perspective with Dylan Stone-Miller

In this episode, we discuss more about….. Lack of regulation in the sperm donation industry. Dylan's personal journey, navigating the emotional complexities of moving from being an unknown to known donor. Ethical considerations and best practices for parents and donors. The shifts in attitudes among donor-conceived children as social norms and parenting practices are changing. The complexities of navigating roles and relationships with each of Dylan’s recipient families individually. Dylan's adv...

Nov 15, 20231 hr 8 minSeason 5Ep. 8

S5, Ep 7: fertility law with reproductive attorney Rose Pondel

We discuss more about….. Rose's transition from corporate law to fertility law. Sperm banks vs known donors: legal insights. Finding a reproductive attorney and questions to ask. Legal complexities of egg and embryo donations. Challenges in the world of fertility law. Connect with Rose! Follow her on social media! Instagram | Website More info about coaching and community groups at www.singlegreatestchoice.com/coaching 👩‍👧‍👦The Single Greatest Choice is here to support you in every stage of y...

Nov 02, 202359 minSeason 5Ep. 7
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