On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By Design , Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018. They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference b...
Oct 26, 2018•52 min
On today's show it's Dr. David Friedman! Dr. David Friedman is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine , and Woman’s Day . He’s been a guest ...
Oct 23, 2018•48 min
On today's show Mark and Rick talk to Dr Todd Sinett, a pain expert and chiropractor. In his bestselling series of books, including 3 Weeks to a Better Back , he has introduced the Sinett Solution: the practice of listening to the whole body and treating all sources of back pain on the structural, digestive, and emotional levels (what the calls the “triad of health”). They talk to Dr. Sinett about his birthday, his background, New York City, is kale bad?, poop, squatty potties, a digestive/infla...
Oct 05, 2018•54 min
Brendon Lundberg is the co-founder of Radiant Pain Relief Centres. With a vision to build the safest, most consistently effective and appealing solution to the epidemic of chronic pain, he combines his mission to change the way chronic pain is treated with deep experience in healthcare management, marketing, business development and sales. They talk to Brendon about Phoenix, his background, pain, chopping your hand off, pain tolerance, credit card debt, Russians vs Canadians, being scared of was...
Sep 21, 2018•43 min
It's Dr. Ryan Nolan on today's show! He's a dental materials scientist and super smart! They talk to Dr. Nolan about astrological signs, plaque and biofilm, tetris, why it’s really bad to JUST brush, floss!, the charcoal toothpaste craze, dietary considerations, you swallow every four seconds, humans before grain, xylitol, and Weston A Price. Before they talk to Ryan, Mark calls Rick out on not being able to listen to the podcast b/c he doesn't know how work technology. Thanks for listening! STU...
Sep 07, 2018•42 min
On today's show it's Dr. Anthony Balduzzi -- a men's health, weight loss, and muscle-building expert exclusively for busy fathers and entrepreneurs. He has a really cool story! Before they call him, Mark and Rick discuss the beach! They talk to Dr. Balduzzi about his birthday, his dad’s sickness, a shake weight, creating healthy context, compound movements of everyday life, where do you start?, sleep audit, circadian rhythms, out exercising a bad diet, movement vs exercise, Dr Little from the Un...
Aug 17, 2018•51 min
On today's show it's Warren Cargal -- Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Georgia. They talk to Warren about Fort Worth, his birthday, acupuncture, a fainter, 3 simple ways to extend your life, 23 and me genetics, a mitochondria lesson, ATP, breathing, hypoxia, sitting all day, ...
Jul 20, 2018•42 min
Today's show features the return of Humans Being Human! Don't get excited, it's just this one time. Dr. Stephen Lewis is our main guest and is a chiropractor from East Texas. They talk to Dr Lewis about having a happy mind, government subsidizing the wrong things, a paleo/primal diet, fish oil, multi-vitamins, fiber, digestive enzymes, anti-inflammatizing yourself, leaky gut, food addiction, bacteria controlling humans, the thyroid, statins are a farce, raising your own food, Dr. Lewis’s routine...
Jul 13, 2018•59 min
**click the first link below for a special gift from our guest today!** It's Nagina Abdullah on today's show! Nagina Abdullah is a health coach for ambitious women. She teaches ambitious women how to make tiny changes in their daily eating choices for big weight-loss that stays off. Nagina has helped over 500 women lose up to 40 pounds using her methods of tiny changes adding using anti-inflammatory spices for health benefits, increased weight-loss and flavor. Nagina has been featured in Busines...
Jun 29, 2018•44 min
On today's show it's Dr. Carolyn Dean talking minerals and magnesium! Before they talk to her, Mark and Rick discuss a 3.5 foot rattle snake IN MARK'S GARAGE! They talk to Carolyn about a volcano, getting an MD, being on national TV and talking bad about sugar, magnesium, the Magnesium Miracle book, epsom salt baths are bueno, hot yoga, sea salt, vegetable juice fasts, the basics, and the incredibleness of Maui. STUFF THEY TALK ABOUT: https://drcarolyndean.com/start-here/ https://magmiracle.com/...
Jun 28, 2018•49 min
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. They talk to Evan about memorizing the Presidents, nerve conduction velocity, why running sucks, pre-natal vitamins, breast milk, Jerry Seinfeld and helme...
Jun 18, 2018•52 min
Great show today! Before they talk to the amazing Wendy Yellen, Mark and Rick discuss Father's Day presents and other stuff. They talk to Wendy about a very tight dress, ending up in Houston, calling someone by mistake, Eidetics, removing shoes and gloves, taking Mark and Rick through a thing, Eidos -- gifts from the gods, and www.measiwanttobe.com Thanks for listening! STUFF THEY TALK ABOUT: www.measiwanttobe.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human...
Jun 08, 2018•1 hr 9 min
Cedric Bertelli is the first and only person certified to teach the revolutionary emotional regulation and healing technique -- Tipi -- in the United States. Tipi uses the body's sensory memory to permanently heal deeply rooted traumas and emotional conditions (such as depression, anxiety, anger, and grief) that are detrimental to your overall well-being. We have a great chat with Cedric and are going to have him back on soon! They talk to Cedric about Tipi, resolving emotional difficulties, wha...
May 15, 2018•43 min
A bonus episode on this glorious day! Download this episode and listen to Mark and Rick discuss being sick, turkey hunting, and a gun going off at a local Abilene sporting goods store??? Thanks for listening! STUFF THEY TALK ABOUT: Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher si...
May 01, 2018•34 min
Today it's certified holistic health coach and author, Magdalena Wszelaki. They talk to Magdalena about Poland, breast feeding, acne, must have foods, flaxseeds, messing with the reproductive system, treating symptoms vs causes, gut/liver/sugar, cruciferous veggies, liver, Cooking for Hormone Balance , and hormonesbalance.com. Thanks for listening! STUFF THEY TALK ABOUT: Cooking for Hormone Balance hormonesbalance.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply H...
May 01, 2018•50 min
It's transformation coach, Mitch Calvert, on the show today! Mark and Rick talk to Mitch about the Cowboys, hockey, his background, an aggressive gym teacher, we guess his birthday, changing habits, finding motivation, sustainable change, setting up a healthy environment, blackmailing yourself to weight loss success, mitchcalvert.com, and dancing with your kids. Thanks for listening! STUFF THEY TALK ABOUT: STUFF THEY TALK ABOUT: mitchcalvert.com Simply Human Reset SH Reset Testimonials simplyhum...
Apr 13, 2018•50 min
It's digestive health expert, Dr Norm Robillard, on today's show! Mark and Rick talk to Norm about his background as a microbiologist, proton pump inhibitors, sphincters, gas, bacteria have 100x more genes than humans, saliva, fasting, Dr. Mark Madsen TED talk, creating a diverse gut biome, migrating motor complex, digestive health institute, fermented foods, raw milk, and human breast milk. STUFF THEY TALK ABOUT: https://digestivehealthinstitute.org/ facebook.com/DigestiveHealthInstitute | /gro...
Mar 30, 2018•50 min
It's Mark and Rick this week...no guest! They talk about an unfortunate happening in Mark's back yard and then it's pullup talk! The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ https://www....
Mar 26, 2018•39 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. They talk to bill about Snyder, Z Natural Life, Arnold Schwarzenegger, chemicals on your body, your skin, natural vs unnatural treatments, January 6, Bill’s routine, Bill’s morning smoothie, and a coupon code (human) for 20...
Mar 09, 2018•38 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Before the interview, Mark and Rick discuss a new iPhone, and Rick's partner locks down a school. They talk to Travis about people from Flint, Texas roots, Jerry Seinfeld, Live Yes And, Improv, Parenting, reprogramming to a...
Feb 23, 2018•56 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick discuss Valentine's Day and Rick makes a horrific mom joke. Then they talk to Kate about starting a cult, making things simple, lacrosse ball, and Tara Brach. Thanks for listening! STUFF THEY TALK ABOUT: Healt...
Feb 16, 2018•45 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick discuss a myriad of topics including gym etiquette, the government watching you through cameras, showering, a hair towel, haircuts, and Rick's movement improvements! Thanks for listening! STUFF THEY TALK ABOUT...
Feb 09, 2018•34 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Dillon Cobb about the biggest jerk to ever drive on an Interstate. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ Simply Human Reset SH Reset Test...
Feb 02, 2018•33 min
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Stephen Baldridge, about how sometimes doing stuff for other people can have an impact on your health. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health...
Jan 26, 2018•44 min
Mark and Rick are back and have some exciting announcements. Including this little tidbit: "The Simply Human Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify. This show is just a catch up highlighted by the story of Mark falling off his toilet. The also talk about the Hawaii Missile alert...
Jan 19, 2018•36 min•Ep. 163
Mark and Rick haven't talked in a while so they set up a time to chat and then recorded it. I think it's like back to school talk and stuff? Thanks for listening... Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...
Oct 12, 2017•32 min
On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “philosophy”, the one “right way”, automatic responses, Rick’s go fund me account, the wagon, Rick makes a really solid point, defining mindfulness, Mukunda’s basic morning routine, journaling, humans run on autopilot most of the time, samskara, types of friends, weapons of mass distraction, spiritual paths, June ...
Jul 24, 2017•44 min
On today's show Mark and Rick talk about a funny, prank text thread and then it's the Father's Day Snake Story. Thanks for listening! STUFF THEY TALK ABOUT: @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on...
Jul 06, 2017•33 min
Today's show is a conversation with Dr. Michael Ruscio! We talk about kids and gut health, overdoing antibiotics, find a good doctor, prebiotics vs probiotics, S. boulardii, probiotics and poop, the four categories of bacteria, Greg Louganis, a gut health plan, sleep & stress, the Paleo diet, feeding a bacterial overgrowth, low FODMAP diet, the effect size, poop transplants, IBS, and Dr. Ruscio’s work. Thanks for listening! STUFF THEY TALK ABOUT: Drruscio.com drruscio.com/gethelp Book notifi...
Jun 22, 2017•54 min
On today's show, Mark and Rick discuss Ebay and gmail, then Mark interviews Dr Glenn Livingston. Mark talks to Glenn about his background, chocolate syrup, Jack Trimpe rational.org Rational Recovery, eat mate or kill, cultivating a sense of distaste, a Winston Churchill quote, character trumps willpower, making small changes, is binging sustainable?, paleo, neverbingeagain.com, and hiking in nature by waterfalls. Thanks for listening! STUFF THEY TALK ABOUT: Never Binge Again website @SimplyHuman...
Jun 12, 2017•48 min
