#208 Elizabeth Benton Returns & a Trash Can Story
Episode description
On today's show, Elizabeth Benton returns! She's a podcaster, author, blogger, and all around amazing person!
They talk to her about her birth, an overweight child, horrific advice from doctors, podcasting, a stable philosophy, a pregnancy, a snowmobile in the desert, raising daughters, food is not good or bad it’s a choice, being vibrant, body image, her book -- Chasing Cupcakes, health metrics, and her birthday [July 12].
Before they talk to Elizabeth, Mark and Rick talk about a trash can, Rick's laugh, and Bill and Ted's Excellent Adventure. Thanks for listening!
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