#149 Ann Green Returns and A Code Brown

On today’s show, Mark and Rick welcome Ann Green back! (16:52) Then it’s Humans Being Human with George and the Code Brown Story (47:47). They wrap with several Tips of the Week about body image (1:02:53).

They talk to Ann about seasons, ritual, preparing for winter, higher and lower, tuning into the seasons, fruit fused water, Yogi Bear, tips for getting strong for winter, and bone broth.

Before they talk to Ann, Mark and Rick discuss Halloween and Mark getting injured during a parade.

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STUFF THEY TALK ABOUT:

AnnGreenYoga.com

@shineologist

Tip of the Week Link

Square Water Bottle

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com