Cultivating Gratitude as a Family - podcast episode cover

Cultivating Gratitude as a Family

Oct 29, 201816 minEp. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The first step in being able to cultivate gratitude in others is to fully embody it yourself. After all, how can you teach what you don’t practice?

In the first half of this episode I share mantras and other ways to create a gratitude mindset for yourself. In the second half I share techniques, ideas and resources for cultivating more gratitude with children.

For the best experience, listen in Metacast app for iOS or Android