An Introduction to Working with Mudras
Jan 03, 2020•10 min•Ep. 69
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Episode description
Hand mudras are a tool to create certain energies within the body. This episode gives an introduction on how to start working with mudras in your everyday life.
Show Notes: https://simpleayurveda.com/episode-69-an-introduction-to-working-with-mudras/
The Simple Ayurveda Collective: https://simpleayurveda.teachable.com/p/the-simple-ayurveda-collective
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