267 | Time Blocking, Creativity + Rest
Episode description
Creativity needs space to unfold. Ojas and rest provide the foundation for creativity to ignite.
Learn More About:
- How daily tasks might require more masculine or feminine energy in order to group them
- Time blocking as a way to create more flow
- Simple tips for making time for more rest and creativity
- Surrender as the ultimate access point to creativity
Resources:
Sharing Ancestral Stories by the Fire: Light a candle at home and join our live online discussion on integrating the wisdom of Ayurveda with the wisdom of your lineage. Held Wednesday, March 26th 2025 in The Simple Ayurveda Collective. Recording posted afterward.
The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra, marma and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.
Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space