240 | Embodied Ayurveda: A Joyful Approach to Learning
Episode description
Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times.
Learn more about:
- What exactly is an Ayurvedic lifestyle in the 21st century
- Connecting to energy as knowledge
- Becoming your own guru
- Why traditional teaching methods don’t always meet your needs
- Simple tools to help reinforce learning
- Agni and psycho-emotional well-being
- The joy of coming back home to yourself
Resource mentioned:
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The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2023 cohort starts in September. Apply here. It is a small group with personalized instruction led directly by Angela.
The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.