The Sikh Cast - podcast cover

The Sikh Cast

Sikh Research Institutesikhri.org
Hosted by the Sikh Research Institute, we feature members of the Sikh community to talk about issues relevant to Sikhs around the world. For articles, blogs and videos find SikhRI on Youtube and Facebook, or head over to sikhri.org.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

I Have Come to Listen and Read the Teachings | Sabad of the Week

Explore the Sabad Reflection: ⁠ https://bit.ly/sabad-of-the-week-40 This Sabad by Guru Arjan Sahib, composed in Sarang Rag, is a transformative message that underscores the profound importance of living a life centered around Nam. Sarang Rag, associated with the hot summer afternoons, represents a time of exhaustion and rest, offering a fitting backdrop to contemplate the simplicity and ease of Divine connection amidst life's distractions. Featuring: Inni Kaur ( https://sikhri.org/people/inni-ka...

Sep 18, 201717 minSeason 1Ep. 40

Nothing Comes, Nothing Goes | Sabad of the Week

The Sabad begins with a profound declaration— the body itself is a manifestation of the divine, a temple, and a wandering pilgrim. This poetic imagery invites reflection on the sacred nature of the physical form, transforming it into a vessel for spiritual exploration and worship. The verses suggest that offerings of incense, lamps, eatables, and petals can be made within the body, turning living into a divine ritual. Body itself is god; body itself is temple, Body itself is the wandering pilgri...

Sep 11, 201725 min

Body Limbs and Breath Feel Comfort | Sabad of the Week

Amidst the vast expanse of creation, the All-Pervasive's presence is felt ubiquitously, extending to all corners of existence, whether in towering mountains or humble straw. This omnipresence is a comforting reminder of the All-Pervasive's boundless grace and benevolence, bringing solace to the seeker's heart. Explore the Sabad Reflection: https://social.sikhri.org/sabad-of-the-week-43 Believing You, believing All-Pervasive, O! All-Pervasive Eyes, tongue, and ears listen, body limbs and breath f...

Sep 05, 201717 min

My Mind Burns Deeply for All-Pervasive’s Experience | Sabad of the Week

In the melodic strains of Rag Gond, Guru Ramdas Sahib's Sabad resonates with a triumphant yet humble spirit, reflecting a balanced perspective on spiritual attainment. The seeker's fervent longing for the divine experience is likened to the thirst of a parched spirit yearning for water, highlighting the intensity of the desire for communion with the All-Pervasive. Explore the Sabad Reflection: https://bit.ly/sabad-of-the-week-36 #SabadoftheWeek #Sikhi #Sabad #GuruGranthSahib #GuruGranthSahibji #...

Aug 28, 201718 minSeason 1Ep. 36

Remember All-Pervasive, All-Pervasive Nam with the Sage-Guru | Sabad of the Week

The Sabad begins with a gentle reminder to remember the All-Pervasive and immerse oneself in the divine Nam alongside the Sage-Guru. This call to remembrance is portrayed as a source of continuous bliss, nurturing the seed of spirituality within and allowing it to sprout and flourish day and night. The imagery evokes a sense of divine presence and inner growth, guiding the seeker toward a deeper connection with the Divine. ‍ Remember All-Pervasive, All-Pervasive Nam with the Sage-Guru, Naturally...

Aug 22, 201717 min

Love of the Beloved is Lovely | Sabad of the Week

The Sabad begins by expressing the sheer beauty and allure of the Beloved's love. The seeker, filled with excitement and conscious longing, focuses intently on the Beloved, highlighting a deep, unwavering devotion. Guru Arjan Sahib further amplifies the spiritual ecstasy by cherishing the moments spent in divine contemplation. Every day, hour, minute, and instant becomes a blessing, a precious interval in the seeker's life. The imagery of suddenly opened shutters signifies an awakening, a moment...

Aug 15, 201716 minSeason 1Ep. 38

Those Who Forget Nam Become a Burden on the Earth | Sabad of the Week

This Sabad is by Sheikh Farid (1173-1265) and is set in Rag Asa, a devotional musical framework. The essence of the composition lies in its contemplation of contrasting states. The Sabad delves into a juxtaposition between individuals immersed in Love and those untouched by it. Similarly, it parallels those saturated with Love and those lacking in it. Those enveloped in Love perceive unity – seeing the One in all, recognizing the Creator within Creation and the Creation within the Creator; all f...

Aug 11, 201720 minSeason 1Ep. 40

This Mind Becomes Green | Sabad of the Week

In the vibrant and energetic ambiance of Basant Rag, Guru Amardas Sahib's Sabad captures the essence of springtime—a season of renewal, joy, and the departure of the cold winter. Traditionally sung during the spring, Basant Rag evokes feelings of liveliness and delight, mirroring the natural world's rejuvenation. Explore the Sabad Reflection: https://bit.ly/sabad-of-the-week-38 Featuring: Inni Kaur...

Jul 31, 201719 minSeason 1Ep. 39

I Surrender to My Own Guru! (Sabad of the Week)

The Sabad begins with a profound surrender to the Guru, a heartfelt offering of praise spanning hours. This symbolizes the depth of devotion and the unyielding commitment to the Divine. The Sabad acknowledges the Divine's omniscience, recognizing the Divine as the Knower of all hearts. I surrender to my own Guru, I sing for eight pahars¹ the praise, of the All-Pervasive, the All-Pervasive. 1. I remember my own Divine Owner, the Knower of all hearts. 1. Reflect. As love develops for the Lotus-Fee...

Jul 27, 201724 minSeason 1Ep. 29

Sikh Cast Ep42 - "That Protector protected. All ailments eradicated" (Sabad of the week)

In Transcendent’s sanctuary, hot winds don’t touch.O! Brother! Charmer’s periphery is on my four sides,The pain does not touch. 1 Met the Perfect Eternal-Guru who made this possible:Gave medicine of Charmer-Divine’s Nam1to sustain the link to “The One.” Reflect. That Protector protected. All ailments eradicated.Nanak says: Grace felt. Divine support felt. 2. Divine Identification Guru Arjan Sahib in Rag Bilaval | Guru Granth Sahib 819 ਬਿਲਾਵਲੁ ਮਹਲਾ ੫ ॥ਤਾਤੀ ਵਾਉ ਨ ਲਗਈ ਪਾਰਬ੍ਰਹਮ ਸਰਣਾਈ ॥ਚਉਗਿਰਦ ਹਮਾਰੈ ਰ...

Jul 17, 201717 min

O! Ignorant. Wake up! Why Are You Asleep? | Sabad of the Week

The Sabad begins with a poignant reflection on the transient nature of life. Each day that dawns eventually fades away, and the impermanence of our stay in this world is underscored by the inevitability of departure. Bhagat Ravidas paints a vivid picture of the journey ahead, emphasizing that death is always looming, a reminder of our mortal existence. Whichever day comes, that day goes. Stay is impermanent; departure is imminent. Companions are departing. I, too, will be departing. Long journey...

Jul 10, 201717 minSeason 1Ep. 30

Sikh Cast Ep40 - What is Barah Maha and Why your Kids will Love it?

Barah Maha is Sikh Research Institute’s (SikhRI) first children’s online course. Barah Maha is a folk poetry style that expresses the emotions and yearnings of the human heart in terms of the changing seasons of Nature with each particular month over the twelve months of the year. Barah Maha provides an opportunity for children to connect with Gurbani. The course exposes children to various Gurbani themes, new vocabulary and Sikh attitude towards nature, life and its real goals. It also encourag...

Jul 08, 201720 min

Surrender Mind and Body, Forsake Societal Norms | Sabad of the Week

In the vibrant rhythm of rag Suhi, Guru Arjan Sahib's Sabad emanates profound love and devotion, evoking a sense of reverential adoration. Suhi, characterized by enthusiasm and deep affection, transcends mere romantic sentiments, delving into a longing for spiritual union and delight in its pursuit. As one of the oldest rags, Suhi taps into the timeless essence of love and devotion, expressed uniquely across cultures but resonating with the same emotional depth. Bride-lover is praise-worthy, rec...

Jul 03, 201723 minSeason 1Ep. 28

Brimful Immortal Nectar is Within the Home | Sabad of the Week

Brimful Immortal nectar is within the home. Self-oriented cannot taste it. As musk deer knows not its fragrance, wanders astray in doubt. Forsakes Immortal nectar, gathers poison, Creator You puzzle. Rare Guru-oriented gain insight, see Supreme Cosmic within. Body and Mind become Cool, tongue tastes All-Pervasive. Only Sabad 1 births Nam 2, only Sabad bonds union. Without Sabad entire world is mad, life is lost in vain. Nanak: Only One-Sabad is the Immortal nectar, Guru-oriented receive it. 2. 1...

Jun 28, 201723 minSeason 1Ep. 16

Colorful Enticer is My Life’s Honor | Sabad of the Week

I glorify All-Pervasive’s Nam1 every day. I was imparted All-Pervasive’s Nam by the Eternal Guru, I cannot live without All-Pervasive for even a moment or an instant. 1. Reflect. I listen and remember All-Pervasive’s glory. I cannot live without All-Pervasive for even a moment. As the swan cannot live without the pond, Similarly All-Pervasive’s servant cannot live without All-Pervasive’s service. 1. Some develop love in their hearts for other loves, Some develop love for attachment and pride.All...

Jun 19, 201719 minSeason 1Ep. 11

I Cannot Live Without All-Pervasive For Even a Moment or an Instant | Sabad of the Week

In the melodic embrace of Rag Asavar, Guru Ramdas Sahib's bestowed Sabad resonates, capturing the transitional hues from late afternoon to early evening. This musical framework is a canvas for profound reflections, leading the listener on a devotional journey. ‍ The Sabad begins with a steadfast glorification of All-Pervasive's Nam each day. Progressing, it delves into listening and remembering All-Pervasive's glory, drawing an analogy to the swan's reliance on the pond. This comparison accentua...

Jun 12, 201724 min

Who are Mother, Father, Children and Wife? Who is Whose Sibling? | Sabad of the Week

Explore the Sabad Reflection: ⁠https://bit.ly/sabad-of-the-week-41 Guru Teghbahadur Sahib’s Sabad, composed in Sarang Rag, offers profound wisdom on the transitory nature of the world and the importance of anchoring oneself in the All-Pervasive One. Sarang Rag, known for its simplicity and ease of understanding, serves as the perfect vehicle to convey these deeply relatable truths, particularly in the heat of life’s trials. Featuring: Inni Kaur ( https://sikhri.org/people/inni-kaur ) No one is y...

Jun 04, 201719 minSeason 1Ep. 41

If I Address You as a Leader, How is That Expressing Your Greatness? | Sabad of the Week

The Sabad begins by addressing the One as the Emperor, acknowledging that any attempt to describe the Greatness of the One falls short. Guru Nanak Sahib expresses his humility, recognizing his ignorance and inability to fully capture the Majesty of the One. The Guru then makes a heartfelt plea for the grace to understand and sing the virtues of the One, aspiring to remain connected with the Eternal Source of Contentment. You are the Emperor. If I address You as a leader, how is that expressing Y...

May 29, 201720 minSeason 1Ep. 31

All-Pervasive Enables World-Ocean Crossing | Sabad of the Week

In the ambiance of Rag Bairari, Guru Ramdas Sahib's Sabad echoes with profound spiritual depth and intricacy. Despite being an uncommon and challenging rag, Bairari's melodious essence evokes a sense of continuous improvement and progress. The Sabad urges the mind to utter the divine name of the Charmer-Divine for liberation. It speaks of the complete elimination of countless transgressions, facilitated by the grace of the All-Pervasive, enabling the crossing of the metaphorical world-ocean. Exp...

May 22, 201717 min

O! Eternal-Guru, I Have Come to Your Sanctuary | Sabad of the Week

In the serene setting of Rag Todi, Guru Ramdas Sahib's Sabad echoes with profound reverence, contemplation, and devotion. Todi, celebrated for its solemn and reflective atmosphere, envelops the listener in a tranquil and profound experience. The Sabad expresses a heartfelt plea to the Eternal Guru, evoking a longing for refuge in the sanctuary of divine grace. It portrays a deep sense of surrender and acknowledgment of the futility of seeking solace elsewhere. One falls at the Guru's door with h...

May 15, 201716 minSeason 1Ep. 25

O! Divine! Glance at Me, Graciously Save Me | Sabad of the Week

The Sabad opens with a jubilant acknowledgment of the Reality realized through the grace of Eternal Perfection. The appeal to the All-Pervasive, the Earth-Force, and the Destroyer of sorrow set a tone of surrender and supplication. The earnest request for the bestowal of Nam, the divine Identification, in the sanctuary of the Divine becomes a poignant plea for guidance. 1 Reality realized by Eternal Perfection's Grace! O! All-Pervasive, O! Earth-Force, O! Destroyer of sorrow, Bestow Nam1 to Your...

May 09, 201723 minSeason 1Ep. 22

Whatever is Asked From the Ruler, That’s What is Given | Sabad of the Week

The narrative seamlessly transitions to the benevolence of the All-Pervasive, the Guru as the Earth-Force protecting the servants. The description of a forgiving Being embracing and erasing all vices creates an imagery of boundless compassion. It becomes a focal point for reflection – a reminder of the ever-present forgiveness and the Divine's capacity to dissolve shortcomings. ‍ In four directions, extends Own strength, and places the Hand on the head. Glance of grace bestowed, votary’s pain en...

May 01, 201721 minSeason 1Ep. 20

Everywhere I Go, Bithal is Present | Sabad of the Week

Delve into the Sabad (Shabad) of Bhagat Namdev in Rag (raag) Asa from the Guru Granth Sahib, the sacred scripture of the Sikhs. Read the translation done by Harinder Singh and Inni Kaur. Listen to Harinder Singh’s reflection on Bhagat Namdev’s evolution from deity worship to seeing Divinity pervading everywhere. Explore the Sabad of the Week: https://sikhri.org/articles/everywhere-i-go-bithal-is-present Presenters: Harinder Singh - https://sikhri.org/people/harinder-singh Inni Kaur - http://sikh...

Apr 25, 201721 minSeason 1Ep. 9

That Husband-Beloved’s Love | Sabad of the Week

Explore the Sabad (Shabad) of Guru Arjan Sahib in Rag (raag) Asa from the Guru Granth Sahib, the sacred scripture of the Sikhs. Listen to Inni Kaur’s reflection on this Sabad. Where does one go to experience the ultimate comfort and peace? Read the translation done by Harinder Singh and Inni Kaur. https://sikhri.org/articles/that-husband-beloveds-love Guest: Inni Kaur (@innikaur) Host: Manpreet Singh (@mjassal)...

Apr 19, 201716 min

Without Nam Life is Pointless | Sabad of the Week

The Sabad commences with a vivid image—the touch of the Guru's hand on the devotee's forehead, a profound moment when the jewel-like Nam of the All-Pervasive comes to reside in the heart. This transformative act, facilitated by the Guru's gift of Nam, is described as a remedy for the deepest pains and debts accrued over many lifetimes. When Guru’s hand was placed on my forehead, All-Pervasive’s jewel-like Nam ¹ came to reside in my heart. Through Guru’s gift of Nam, many lifetimes of evilest pai...

Apr 09, 201729 minSeason 1Ep. 24

My Sovereign is New Every Day, Ever and Ever the Giver | Sabad of the Week

My being trembles; whom shall I call? Serve the Remover of sufferings, forever and ever the Giver. 1. My Sovereign is new every day, Ever and ever the Giver. 1. Reflect. Every day, serve the Sovereign, In the end, the only One who liberates. My being, listen and listen to cross over. 2. Compassionate, Your Nam carries me across. Forever, I offer myself to You. 1. Reflect. The Eternal One is everywhere; there is no other. Those serve on whom You Gaze. 3. Beloved, how can I live without You? Besto...

Apr 04, 201730 minSeason 1Ep. 18

For, if I Break With You, With Whom Would I Join? | Sabad of the Week

In the melodic embrace of Rag Sorath, Bhagat Ravidas ji's Sabad paints a canvas of profound devotion and love, using the simplicity and sweetness of the rag to convey the depth of spiritual connection. Sorath, a serious rag with a mood of detachment, becomes a poignant medium for expressing bhakti-bhav , devotional love. The imagery unfolds with vivid symbolism. If the Divine were a beautiful mountain, the seeker would become the peacock, displaying vibrant hues of surrender and adoration. The r...

Mar 29, 201722 minSeason 1Ep. 17

Charmer-Divine Permeates all Beings, in Water and on Land | Sabad of the Week

All vegetation contains fire, all milk contains clarified butter. In high and low the Light abides, in every being’s heart is Master-Illusionist. 1. O! True Congregation, in each and every heart abides ‘The One.’ Charmer-Divine permeates all beings, in water and on land. 1. Reflect. Nanak sings the glory of Virtuous-Treasure, Eternal Guru dispelled doubts: ‘The One’ resides and permeates in all, and is beyond illusion. 2 Guru Arjan Sahib in Sorath Rag | Guru Granth Sahib 617 Explore the Sabad Re...

Mar 20, 201718 minSeason 1Ep. 15

Day and Night I Ask for Nam Within | Sabad of the Week

This Sabad by Guru Ramdas Sahib within Rag Sorath encompasses a tapestry of emotions: seriousness, love, separation, longing, and detachment. Traditionally performed, it encapsulates a spectrum of human experiences. The Sabad unravels a profound truth: when love for the All-Pervasive, the Divine permeates within, a separation from the All-Pervasive becomes inconceivable. Just as a fish is bound to water, life intertwines with Nam. This portrayal instills a sense of irreplaceability, urging a con...

Mar 15, 201724 minSeason 1Ep. 14

Articulate the Way, and I Shall Follow

In which lane can I find my Beautiful? O! All-Pervasive’s Truth-Exemplar, articulate the Way, and I shall follow.1. Reflect. ‍ Heart found the Beloved’s words sweet, and the walk began to feel great. Even if hunch-backed or short is liked by the Ruler, in humility, now the beautiful meets the All-Pervasive. 1. There is One Beloved. The rest are all Beloved’s friends; Great is the one liked by the Beloved. What can humble helpless Nanak do? The one whom the All-Pervasive likes walks on the path. ...

Mar 07, 201718 min
For the best experience, listen in Metacast app for iOS or Android