History is more than a collection of dates and names in a textbook; it is a living narrative shaped by the records we choose to keep. Without intentional preservation, vital stories, cultural lineages, and wisdom risk being lost to time. In this episode, I share the importance of archiving to ensure historical accuracy for future generations. We explore why preserving our past is the ultimate act of protecting our future. Plus highlights of my recent travels to Greece and Türkiye. I’ve been enjo...
Jun 17, 2026•34 min
It’s AAPI Heritage Month and Mental Health Awareness Month . Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let’s dive in. I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and sha...
May 19, 2026•53 min
Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am grateful that Dan continues to take time out of his busy schedule to geek out and philosophize with me. In this episode, we explore parallels between films like Star Wars , Game of Thrones , The Hobbit , The Iliad , and many more. He also shares wisdom on being present and situational awareness. I’ve bee...
May 05, 2026•49 min
Greg Rucka and I are back in what has become The Mimi and Greg Show since 2019 ! This episode is jam-packed with comics talk: Lazarus , Batwoman , Cheetah and Cheshire Rob the Justice League , The Forged , plus some Superman insight! We have a lot to say about social media — but today, Greg surprisingly has one good thing to say about it. In typical potpourri fashion, we also discuss grief, resilience, and the problem with insider culture. If you aren’t already subscribed to his newsletter, Fron...
Apr 14, 2026•56 min
MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise. What is the difference between optimal vs ideal? Should we be adding or shedding actions to improve? And are we living in reality? I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support t...
Mar 31, 2026•44 min
Live from NYC it’s Perry Yung ! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day. Perry is a true activist and artist. From shakuhachi flute mastery to an actor on screen he inspires in so many ways. Best known as Father Jun on the hit show Warrior, he also keeps busy advocating for social justice . We discuss the challenges of the survival of art while the current administration has slashed funding and ways to learn how you can ge...
Mar 17, 2026•26 min
Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode! I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon For comments or suggesti...
Mar 10, 2026•13 min
MiOsc is back, discussing the reality check needed on the benefits of tai chi vs. what you might be seeing on the internet. You may have seen an influencer online (usually shirtless, usually sporting six-pack abs with veins popping out of his biceps) claiming he got that body from doing a “Tai Chi Walk.” The caption promises that this simple, slow movement is the secret ancient hack to melting belly fat and getting shredded. Reality check. That guy did not get that body from Tai Chi. There are s...
Feb 10, 2026•40 min
It’s not every day you get to chat with a voicetramentalist. I’m speaking about none other than actor and comedian Michael Winslow . Michael had breakout performances in the 1980s Police Academy franchise and quickly became known as the Man of 10,000 Sound Effects and was featured in one of my favorite comedies, Mel Brooks’ Spaceballs . Michael and I are old friends. It was so much fun to talk with him about beatboxing, sound as an artform, and the importance of evolving. And in case you are won...
Jan 20, 2026•33 min
The Mimi and Greg Show 2026! In this episode, I catch up with the legendary Greg Rucka as we talk about writing, pens, life, and his epic comic Lazarus Fallen with co-creator Michael Lark . Greg and I have been steadily podcasting together since 2019! Little did Greg know what he was getting into by saying yes to that first episode . Going on 7 years later, I am so grateful to call Greg a true friend. If you aren’t already subscribed to his newsletter, Front Towards Enemy , do yourself a favor a...
Jan 13, 2026•49 min
Matt Fraction is known for his incredible work on titles like “Hawkeye” and “Sex Criminals,” but today, we talk about his new acclaimed Batman run with Jorge Jimenez , and life at 50. It’s always fun to catch up with Matt. I’m especially grateful to hear he is back to full health after a scary brush with covid and hospitalization. We discuss life changes at 50 and I am energized by his joy for writing. If you haven’t started the Batman comic yet, don’t delay. You can also catch up on his ongoing...
Jan 06, 2026•56 min
In this episode, Dan John and I continue our ongoing Sword in the Stone journey —using this classic book as a guide to examine the world we live in today. What began years ago as a shared exploration of education and mentorship has become something unexpected for me. As a scholar and educator, Dan graciously helps me navigate difficult but important distinctions, including the differences between fascism, communism, and socialism. So yes, he is fulfilling his role as an educator, but beyond that...
Dec 30, 2025•54 min
Gene Luen Yang is an award-winning author and comic creator of American Born Chinese , Lunar New Year Love Story , Superman Smashes the Klan , Shang Chi , and more. He is currently creating Teenage Mutant Ninja Turtles and Books of Clash, check it out if you haven’t yet. I loved catching up with Gene and learning about his writing process and struggles to stay creative amidst the modern world distractions. It’s great to know that despite how prolific he is as a writer and artist, he is human, li...
Dec 23, 2025•48 min
Oscar and I discuss the habits that hold up during busy or stressful seasons. Having just celebrated our 19th wedding anniversary, we also talk about relationships. As we gear up for another holiday season — we share our best practices and commitments for staying healthy both mentally and physically. I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to...
Dec 02, 2025•41 min
In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core. We talk about discovering purpose as an ongoing practice — something that evolves with experience and reflection. If you’re watching on YouTube, you can laugh along with us as we hang out in the middle of the ocean. I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choic...
Nov 11, 2025•1 hr 8 min
I had the pleasure of sitting down with my bestie, Dr. Mark Cheng , for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.” We dive into the difference between being reactive and proactive when it comes to aging and health—and how a shift in mindset can make all the difference. Most importantly, Dr. Cheng shares the #1 prev...
Oct 28, 2025•1 hr 3 min
I always enjoy sitting down with Brett Jones , Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us. What I value most in my conversations with Brett is his honesty and openness. He doesn’t shy away from the difficult topics, and his perspective reminds us that strength is about much more than ...
Oct 18, 2025•53 min
October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed. This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast cancer and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced the ancient art form of tai c...
Oct 07, 2025•59 min
I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to run for mayor. Beyond politics, this episode is also about getting to know Anna—the person behind the headlines. From her passion for community to the values that drive her, Anna shares openly about the experiences that shaped her journey and continue to fuel her commitment to service. I’m grateful to ...
Sep 30, 2025•31 min
I had the absolute joy of catching up with my dear friend, the brilliant Kelly Sue DeConnick . We cover it all—from swapping movie reviews and sharing updates on family life, shopping at Good Will, and so much more. Kelly Sue is the acclaimed writer behind Wonder Woman Historia: The Amazons , the groundbreaking Captain Marvel run that inspired the film, and creator-owned favorites like Bitch Planet and Pretty Deadly . And her latest comic, FML is out—be sure to pick it up today from your local c...
Sep 23, 2025•55 min
It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your “why”—the core motivation that fuels your training. The conversation also explores the idea of falling in love with the basics, finding value and joy in foundational movements versus just the flashy stuff. I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your pla...
Sep 10, 2025•51 min
I am always grateful to have a conversation with my friend legendary Coach Dan John . Over the years, we’ve been exploring T.H. White’s The Sword in the Stone , using it as a lens to explore education, mentorship, and the way we learn. In this episode, we explore the distinction between knowledge gained through questions and experience versus a quick Google search, youtube, or even reading. You don’t need to have read The Sword in the Stone to enjoy this episode, though I highly recommend it. Th...
Sep 02, 2025•59 min
As someone who grew up balancing tradition in a modern world, I’m always drawn to stories that imagine the future through a different lens—especially one that isn’t all doom and dystopia. Especially right now. I had the pleasure of speaking with Abigail Hing Wen —author, filmmaker, and creator of the new book The Vale . It’s a hopeful and imaginative adventure that explores AI, creativity, identity, and moral responsibility. I pick Abigail’s brain about the fear surrounding AI and how she manage...
Aug 19, 2025•51 min
Backstage with RZA where Wah Lum meets the Wu-Tang Clan . What started as a hopeful possibility turned into one of the most unforgettable nights. From personally getting upgraded Wu-Tang Clan concert seats by RZA’s team to unexpectedly interviewing RZA , the night was filled with music, inspiration, and martial arts philosophy. Wu-Tang Clan and Run The Jewels didn’t just deliver an epic concert—they reminded me of the power of shared experience, of energy exchanged through art, and of what it me...
Aug 06, 2025•44 min
I recently had the pleasure of sitting down with Wayne Tsse in Hong Kong for a special episode of my podcast, where we explored Chinese philosophy and history—but through a deeply personal lens. Wayne is not only a brilliant historian and martial artist, but also the genius behind the Wah Lum couplets on the new banners we used this Chinese New Year. I got to dive into his process for writing them—how each character was chosen with intention with layers of symbolism and how he drew from ancient ...
Jul 15, 2025•1 hr 19 min
The Mimi and Greg Show is Back! After a brief hiatus, we’re back in action—I catch up with the legendary Greg Rucka as he gives us the inside scoop on The Old Guard 2 , the long-awaited return of Lazarus: Fallen , and all things in between. Spoiler alert! If you’re not caught up, consider this your warning—we go full geek mode on story arcs, character updates, and some behind-the-scenes insight you won’t want to miss. Plus, we talk comic industry updates and what’s coming next. Whether you’re a ...
Jul 08, 2025•58 min
Recently, I’ve lost followers for speaking out—and some asked, “What are you protesting?” This episode is my answer. In this episode, I break down how power is being weaponized—through chaos, corruption, and calculated financial manipulation. Inspired by Scott Galloway’s term “toxic uncertainty,” we look at how market volatility isn’t always random—it’s often engineered to benefit the few at the expense of the many. This isn’t just about economics. It’s about justice, democracy, and why I protes...
Jun 30, 2025•50 min
At the Wah Lum Temple, Chinese martial arts is not just about fighting—it’s about becoming a better human being. This week on the podcast, Oscar and I dive into the philosophy behind how and why we train. At the heart of our teaching is a belief in respect, humility, kindness, and the pursuit of becoming 1% better every day . As a child of immigrant parents who came to the U.S. seeking the American dream, I reflect on how martial arts can reflect the best of American values: opportunity, discipl...
Jun 24, 2025•1 hr 14 min
I recently had the opportunity to give a presentation at the Hong Kong Chinese Martial Arts and Culture Conference on a subject that’s deeply personal to me—the preservation of Chinese martial arts and its impact on society and educational empowerment. I thought I’d share it on the podcast! I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep...
May 27, 2025•46 min
I’m so excited for today’s guest: Olivia Cheng ! I’ve been following Olivia’s work for years—from Marco Polo to Warrior , and now her directorial debut, I am Raquel Welch and latest film Lucky Star . She’s often recognized for her presence on screen, but there’s so much more to her: sharp, soulful, and deeply intentional. In this episode, we get to know the real Olivia Cheng. I’m so grateful we finally got a chance to share this conversation with Olivia and hope it won’t be the last! I’ve been e...
May 20, 2025•1 hr 3 min
