In this episode John discusses 10 truths about what it takes for you to be one of the few people who are willing to become winners in every area of your life. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses the inner conflict that causes you to not make a decision and the opportunity cost of indecision in your physical fitness as well as in your personal life and business life. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses where to spend lavishly and where to pinch pennies in order to more effectively overcome mediocrity and chase excellence. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses making the decision to break out of old patterns of mediocrity and exercising your power to practice patterns of excellence. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses building your inner strength and resolve and looking good physically by putting in the necessary work towards the one thing that you can't outsource. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses following through on your goals and dreams as well as three jumps that you have to make to overcome your inability to back up your words with action. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses holding yourself accountable for your dreams by overcoming the lies that you tell yourself when you kick the can down the road on your goals. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses why you keep coming up short on your goals and achieving what you say you want by dedicating yourself 100%. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses how your beliefs about what is possible opens yourself up for opportunity, separates you from everyone else, and enables you to live an epic life. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses cultivating the components of your mental fitness in your relentless pursuit of improvement towards optimization and domination. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses your conscious beliefs about yourself, your unconscious perception of yourself, and taking action by betting on yourself to win and go after your dreams. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses investing in your physical ability, mental programming, and environment as the number one way to grow and succeed. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses overcoming limitations and mediocrity to step into your own individuality and capacity for greatness. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses becoming the type of person that is capable of achieving your goals by transcending talent and work ethic with the right mindset to maximize your ability. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
In this episode John discusses the financial, time, and energy cost of an investment in yourself as well as factoring in what the price is of not doing something. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media c...
In this episode John changes things up and shares himself being interviewed by his friend, partner, and mindset trainer, William Lam, that was recorded for William's podcast, GodMode. They discuss the methodology of UPGRD and the mindset to reaching your full potential. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode,...
In this episode John discusses the three things that will ultimately determine whether or not you will fully actualize your specific goals for the next year. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channe...
In this episode John discusses pouring gasoline on your efforts with immaculate intention and detail so that your results increase exponentially. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels, leave a ...
In this episode John discusses setting yourself free from the fear you have of being judged by others in order to live a live of fulfillment and complete joy. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media chann...
In this episode John discusses how getting a reward faster than you're ready isn't necessarily the very best thing to help you develop properly and enjoy long-term success. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his soci...
In this episode John discusses the 3 reasons that you are stuck in the middle and struggling in any particular area of your life. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels, leave a rating and revie...
In this episode John discusses the 5 things that steal your gratitude on a regular basis and robbing you from abundance and manifestation. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels, leave a rating ...
In this episode John discusses the difference between being in love with the process of aligning yourself to a mission and merely setting a goal. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels, leave a ...
In this episode John discusses taking care of yourself as your greatest asset with the cleanest and purest resources for your personal time, training, and nutrition. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social medi...
In this episode John discusses in detail how to choose the best fitness program for you that will ultimately get the best result. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels, leave a rating and revie...
In this episode John discusses automating your behavior and swimming with the current by doing what you want to do in order to achieve your goals and dreams. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channe...
In this episode John discusses life as a game of persistence and longevity where you will burn out your personal engine if you don't dial in your fitness. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com . To connect with John on his social media channels,...
What are you doing to get to the next level? In this episode John discusses the fastest way to break through is to go all in. He also explains that finding someone else to help you get there makes all the difference. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchal...
Do you believe that you deserve elite success? In this episode John discusses focusing on the future rather than the past to upgrade your identity. He also explains that you have to continue to elevate your standards every step of the way. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, v...
Are you aware of the problem that you have? In this episode John discusses being a lion that prioritizes your health and fitness just as much as your business and family. He also explains that you have to stop thinking about what average and ordinary people do. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 fr...
