027: Ten Tactical Nutritional Truths
May 14, 2019•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Can't think of anything more frustrating than having a habit of training at the gym and not achieve results.
So, what's gives?
Nutrition.
But not just micros and macros, in today's episode John makes it simple and tactical to assist you to achieve your results AND breaks the mold to discern what's real.
Listen in.
-
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
For the best experience, listen in Metacast app for iOS or Android