Osoto Gari
Aug 22, 2022•27 min
Episode description
Osoto Gari is an elusive throw, almost paradoxical, in the sense that it is oftentimes one of the first throws you learn as a Judoka, but it is one of the last throws you master due to its difficulty. In this episode, Shintaro and Peter go on a deep dive on Osoto Gari: why it looks easy yet so hard to master and how we can effectively master and integrate it into our game.
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